Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Debbie Helms's career best to date is 418 kg, set in 2026 at age 51. Their total grew 170.5 kg over 3.3 years between their first meet and that mark (~51.4 kg/year).
Career-best meet: Open Southeast Regionals at Battle of the Bay · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Drug Tested Halloween Havoc | Raw | 92.5 | 47.5 | 107.5 | 247.5 | 210.15 |
| 2023-03-18 | Drug Tested 3rd Annual Steel Mill Iron Showdown | Raw | 110 | 52.5 | 117.5 | 280 | 232.41 |
| 2023-04-29 | Rumble at the Beach | Raw | 100 | 50 | 110 | 260 | 216.59 |
| 2023-08-20 | Drug Tested Florida State Championship | Raw | 120 | 52.5 | 125 | 297.5 | 247.34 |
| 2023-10-14 | Drug Tested Nightmare on the Island | Raw | 120 | 53 | 130 | 303 | 252.16 |
| 2024-04-13 | Drug Tested Steel Mill Iron Showdown | Raw | 97.5 | 57.5 | 122.5 | 277.5 | 231.86 |
| 2024-09-07 | Drug Tested Florida State Championship | Raw | 135 | 60 | 140 | 335 | 279.34 |
| 2024-12-07 | 33rd Annual Florida Senior Games Championship | Raw | 137.5 | 62.5 | 142.5 | 342.5 | 286.71 |
| 2025-03-15 | Tested Georgia State Open Meet | Raw | 137.5 | 62.5 | 142.5 | 342.5 | 286.8 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 155 | 75 | 165 | 395 | 319.15 |
| 2026-02-21 | Open Southeast Regionals at Battle of the Bay | Raw | 158 | 80 | 180 | 418 | 358.25 |
vs Raw · 100 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 100 kg class · masters-2 · drug-tested + not tested