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Daniel Bower's career best to date is 550 kg, set in 2025 at age 31. Their total grew 80 kg over 7.2 years between their first meet and that mark (~11.2 kg/year). 3.9-year gap in their competition record between 2021 and 2025.
Career-best meet: Avengers Summer Throwdown III · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Maryland State Championship | Raw | 152.5 | 115 | 202.5 | 470 | 350.29 |
| 2019-04-06 | Maryland State Championships | Raw | 160 | 125 | 205 | 490 | 357.12 |
| 2019-12-14 | Annapolis Holiday Classic | Raw | 175 | 125 | 207.5 | 507.5 | 369.21 |
| 2021-04-24 | I STEP 1st Annual Spring Fling | Raw | 182.5 | 120 | 215 | 517.5 | 379.22 |
| 2025-03-29 | Hometown Spring Surge | Raw | 180 | 140 | 225 | 545 | 374.43 |
| 2025-07-12 | Avengers Summer Throwdown III | Raw | 182.5 | 137.5 | 230 | 550 | 375.97 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested