Aðalgeir Hilmarsson

UnclaimedKRAFTWPF

Male · Born 1990 · Iceland

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Best total

405 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best squat

130 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best bench

85 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Best deadlift

215 kg

Single-ply · 75 kg · 20-23 · 2010

Best DOTS

307.92

Single-ply · 75 kg · 20-23 · drug-tested · 2009

Aðalgeir Hilmarsson's career best to date is 405 kg, set in 2009 at age 19.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-10-21	Akureyrarmót í kraftlyftingum	Single-ply	95	—	160	—	—
2006-11-25	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	180	—	136.44
2006-12-31	Akureyrarmót í bekkpressu	Single-ply	—	85	—	—	65.51
2007-03-24	Akureyrarmót í réttstöðulyftu	Single-ply	—	—	185	—	132.72
2007-12-31	Akureyrarmót í bekkpressu	Single-ply	—	70	—	—	54.6
2008-04-26	Akureyrarmót í réttstöðulyftu	Single-ply	—	—	200	—	143.48
2009-09-26	Akureyrarmót í kraftlyftingum	Single-ply	130	85	190	405	307.92
2010-06-25	European Championships	Single-ply	—	—	215	—	157.55

European Championships
WPF · 2010-06-25 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 215 kgTotal —Dots 157.55
Akureyrarmót í kraftlyftingum
KRAFT · 2009-09-26 · 75 kg classSingle-ply1st place
Iceland
Squat 130 kgBench 85 kgDead 190 kgTotal 405 kgDots 307.92
Akureyrarmót í réttstöðulyftu
KRAFT · 2008-04-26 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 200 kgTotal —Dots 143.48
Akureyrarmót í bekkpressu
KRAFT · 2007-12-31 · 67.5 kg classSingle-ply1st place
Iceland
Squat —Bench 70 kgDead —Total —Dots 54.60
Akureyrarmót í réttstöðulyftu
KRAFT · 2007-03-24 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 185 kgTotal —Dots 132.72
Akureyrarmót í bekkpressu
KRAFT · 2006-12-31 · 67.5 kg classSingle-ply1st place
Iceland
Squat —Bench 85 kgDead —Total —Dots 65.51
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2006-11-25 · 75 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 180 kgTotal —Dots 136.44
Akureyrarmót í kraftlyftingum
KRAFT · 2006-10-21 · 67.5 kg classSingle-plyDQ
Iceland
Squat 95 kgBench —Dead 160 kgTotal —