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Valerio Romano's career best to date is 495 kg, set in 2008, 0.6 years after their first recorded meet. Their total grew 77.5 kg over 0.6 years between their first meet and that mark (~139.4 kg/year). Career variance was 73% squat-driven.
Career-best meet: Campionato Italiano Assoluto · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Coppa Italia a Squadre | Single-ply | 160 | 85 | 172.5 | 417.5 | 321.79 |
| 2007-12-15 | Campionato di Panca | Single-ply | — | 85 | — | — | 66.3 |
| 2008-05-31 | Campionato Italiano Assoluto | Single-ply | 205 | 100 | 190 | 495 | 383.58 |
| 2008-10-18 | Coppa Italia a Squadre | Single-ply | 200 | 107.5 | — | — | — |
| 2009-03-07 | Campionato di Stacco | Single-ply | — | — | 170 | — | 131.17 |
| 2009-04-25 | Campionato Italiano Assoluto | Single-ply | 190 | 95 | 190 | 475 | 368.09 |
| 2010-04-23 | Campionato Italiano Assoluto | Single-ply | 190 | 100 | 195 | 485 | 374.21 |
vs Single-ply · 67.5 kg class · any age · Italy · drug-tested
vs Single-ply · 67.5 kg class · any age · drug-tested