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James Sanders's career best to date is 567.5 kg, set in 2019 at age 14. Their total grew 57.5 kg over 1.4 years between their first meet and that mark (~42.3 kg/year). 6.5-year gap in their competition record between 2011 and 2018. Career variance was 58% squat-driven.
Career-best meet: QC Iron Thriller · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-23 | Calcasieu Cup | Raw | 172.5 | 120 | 217.5 | 510 | 351.41 |
| 2019-11-02 | QC Iron Thriller | Raw | 192.5 | 135 | 240 | 567.5 | 386.29 |
| 2019-12-07 | South Carolina State Championships | Raw | 185 | 142.5 | 232.5 | 560 | 335.58 |
| 2020-01-25 | Iowa State Championship | Raw | 190 | 135 | 237.5 | 562.5 | 387.87 |
| 2023-12-02 | Winter Bash 6 | Raw | 160 | 115 | 220 | 495 | 341.07 |
| 2026-04-18 | Barbell Games | Raw | 200 | 117.5 | 237.5 | 555 | 365.63 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested
vs Raw · 83 kg class · sub-junior · drug-tested