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Guðmundur H. Helgason's career best to date is 657.5 kg, set in 2026 at age 34. Their total grew 47.5 kg over 2.9 years between their first meet and that mark (~16.4 kg/year). Career variance was 79% bench-driven.
Career-best meet: Magnus Classic Raw Powerlifting Nationals · RAW-Iceland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | Wraps | 220 | 130 | 260 | 610 | 370.64 |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | Wraps | 230 | 140 | 270 | 640 | 384.23 |
| 2025-02-15 | Magnus Classic Raw Powerlifting Nationals | Raw | — | — | 260 | — | 154.58 |
| 2026-02-13 | Magnus Classic Raw Powerlifting Nationals | Wraps | 230 | 157.5 | 270 | 657.5 | 386.19 |
vs Wraps · 125 kg class · open · Iceland · drug-test status unknown
vs Wraps · 125 kg class · open · drug-test status unknown