Sebastian White

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Career highlights

Best total

925 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2016

Best squat

340 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2016

Best bench

280 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2016

Best deadlift

320.5 kg

Single-ply · 120 kg · drug-tested · 2014

Best DOTS

531.97

Single-ply · 120 kg · 20-23 · drug-tested · 2016

Career summary

Sebastian White's career best to date is 925 kg, set in 2016, 4.0 years after their first recorded meet. Their total grew 290 kg over 4.0 years between their first meet and that mark (~72.5 kg/year).

Career-best meet: European Sub-Juniors & Juniors Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-04-15	Seriestevne	Single-ply	225	180	230	635	386.77
2012-08-25	Seriestevne	Single-ply	—	167.5	—	—	102.62
2012-09-30	Syd-Norsk Benkpress	Single-ply	—	190	—	—	115.15
2012-11-16	NM ungdom junior og veteran	Single-ply	255	192.5	225	672.5	406.29
2012-12-08	Åpent stevne	Raw	200	160	220	580	350.88
2013-03-02	RM sør-vest	Single-ply	260	195	250	705	428.19
2013-04-13	Klubbstevne	Single-ply	—	200	—	—	121.28
2013-05-31	NM	Single-ply	275	200	270	745	450.35
2013-08-24	Klubbstevne	Single-ply	255	—	—	—	—
2013-11-22	NM Ung-Jun-Vet	Single-ply	275	200	275	750	454.71
2013-12-07	Klubbstevne	Raw	205	175	232.5	612.5	369.11
2014-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	277.5	217.5	272.5	767.5	465.6
2014-03-22	NM Benkpress	Single-ply	—	225	—	—	136.21
2014-06-14	Åpent stevne	Single-ply	302.5	230	300	832.5	488.27
2014-10-04	Klubbstevne	Single-ply	312.5	242.5	300	855	499.8
2014-11-21	NM ungdom junior og veteran	Single-ply	320	250	320.5	890.5	518.1
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	255	—	—	149.35
2015-03-21	NM Benkpress	Single-ply	—	262.5	—	—	152.08
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	325	262.5	317.5	905	524.69
2015-06-13	Klubbstevne	Single-ply	315	250	295	860	500.17
2015-08-31	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	315	270	305	890	513.19
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	337.5	255	317.5	910	524.65
2016-03-12	NM Benkpress	Single-ply	—	275	—	—	158.27
2016-04-14	European Sub-Juniors & Juniors Championships	Single-ply	340	280	305	925	531.97
2016-09-03	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	340	—	290	—	—
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	330	275	315	920	530.98
2016-12-03	NM benkpress utstyrsfritt	Raw	—	205.5	—	—	118.63
2016-12-10	Klubbstevne	Raw	270	200	300	770	443.33
2017-03-25	NM Benkpress	Single-ply	—	270	—	—	155.99
2017-12-03	Tri-Nations Push/Pull	Raw	—	130	260	—	225.19
2018-07-31	Battle In Valhalla	Wraps	232.5	130	270	632.5	378.19
2018-09-29	RM Benkpress	Raw	—	150	—	—	86.74
2018-12-01	NM benkpress utstyrsfritt	Raw	—	200	—	—	115.52
2018-12-08	Åpent stevne	Raw	255	202.5	302.5	760	437.51
2019-03-23	NM benkpress utstyr	Single-ply	—	265	—	—	153.41
2019-06-15	Klubbstevne	Raw	—	200	—	—	116.2
2019-07-10	Battle in Valhalla	Wraps	240	140	260	640	367.76
2020-12-12	Klubbstevne	Raw	200	190	280	670	390.08
2021-12-11	Klubbstevne	Raw	220	180	280	680	410.66
2022-12-10	Klubbstevne	Raw	220	175	255	650	395.03
2023-12-09	Åpent stevne	Raw	220	175	265	660	405.54
2024-12-07	Julestevne GAK 07.12.	Raw	205	170	265	640	393.51
2025-12-13	Julastevne GAK	Raw	205	170	250	625	384.86

Competition history · 44 meets

Julastevne GAK
NSF · 2025-12-13 · 105 kg classRaw2nd place
Norway
Squat 205 kgBench 170 kgDead 250 kgTotal 625 kgDots 384.86
Julestevne GAK 07.12.
NSF · 2024-12-07 · 105 kg classRaw2nd place
Norway
Squat 205 kgBench 170 kgDead 265 kgTotal 640 kgDots 393.51
Åpent stevne
NSF · 2023-12-09 · 105 kg classRaw2nd place
Norway
Squat 220 kgBench 175 kgDead 265 kgTotal 660 kgDots 405.54
Klubbstevne
NSF · 2022-12-10 · 105 kg classRaw3rd place
Norway
Squat 220 kgBench 175 kgDead 255 kgTotal 650 kgDots 395.03
Klubbstevne
NSF · 2021-12-11 · 105 kg classRaw1st place
Norway
Squat 220 kgBench 180 kgDead 280 kgTotal 680 kgDots 410.66
Klubbstevne
NSF · 2020-12-12 · 120 kg classRaw1st place
Norway
Squat 200 kgBench 190 kgDead 280 kgTotal 670 kgDots 390.08
Battle in Valhalla
GPC-AUS · 2019-07-10 · 125 kg classWraps5th place
QLD, Australia
Squat 240 kgBench 140 kgDead 260 kgTotal 640 kgDots 367.76
Klubbstevne
NSF · 2019-06-15 · 120 kg classRaw1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 116.20
NM benkpress utstyr
NSF · 2019-03-23 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 265 kgDead —Total —Dots 153.41
Åpent stevne
NSF · 2018-12-08 · 120 kg classRaw1st place
Norway
Squat 255 kgBench 202.5 kgDead 302.5 kgTotal 760 kgDots 437.51
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 120 kg classRaw2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 115.52
RM Benkpress
NSF · 2018-09-29 · 120 kg classRaw2nd place
Norway
Squat —Bench 150 kgDead —Total —Dots 86.74
Battle In Valhalla
GPC-AUS · 2018-07-31 · 110 kg classWraps4th place
QLD, Australia
Squat 232.5 kgBench 130 kgDead 270 kgTotal 632.5 kgDots 378.19
Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 125 kg classRaw24th place
Australia
Squat —Bench 130 kgDead 260 kgTotal —Dots 225.19
NM Benkpress
NSF · 2017-03-25 · 120 kg classSingle-ply2nd place
Norway
Squat —Bench 270 kgDead —Total —Dots 155.99
Klubbstevne
NSF · 2016-12-10 · 120 kg classRaw1st place
Norway
Squat 270 kgBench 200 kgDead 300 kgTotal 770 kgDots 443.33
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 120 kg classRaw2nd place
Norway
Squat —Bench 205.5 kgDead —Total —Dots 118.63
NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 120 kg classSingle-ply1st place
Norway
Squat 330 kgBench 275 kgDead 315 kgTotal 920 kgDots 530.98
Klubbstevne
NSF · 2016-10-15 · 120+ kg classRaw1st place
Norway
Squat —Bench —Dead —Total —Dots 91.76
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2016-09-03 · 120 kg classSingle-plyDQ
Poland
Squat 340 kgBench —Dead 290 kgTotal —
European Sub-Juniors & Juniors Championships
EPF · 2016-04-14 · 120 kg classSingle-ply2nd place
Spain
Squat 340 kgBench 280 kgDead 305 kgTotal 925 kgDots 531.97
NM Benkpress
NSF · 2016-03-12 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 275 kgDead —Total —Dots 158.27
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 120 kg classSingle-ply1st place
Norway
Squat 337.5 kgBench 255 kgDead 317.5 kgTotal 910 kgDots 524.65
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2015-08-31 · 120 kg classSingle-ply6th place
Czech Republic
Squat 315 kgBench 270 kgDead 305 kgTotal 890 kgDots 513.19
Klubbstevne
NSF · 2015-06-13 · 120 kg classSingle-ply1st place
Norway
Squat 315 kgBench 250 kgDead 295 kgTotal 860 kgDots 500.17
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 120 kg classSingle-ply6th place
Hungary
Squat 325 kgBench 262.5 kgDead 317.5 kgTotal 905 kgDots 524.69
NM Benkpress
NSF · 2015-03-21 · 120 kg classSingle-ply1st place
Norway
Squat —Bench 262.5 kgDead —Total —Dots 152.08
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 120 kg classSingle-ply2nd place
Denmark
Squat —Bench 255 kgDead —Total —Dots 149.35
NM ungdom junior og veteran
NSF · 2014-11-21 · 120 kg classSingle-ply1st place
Norway
Squat 320 kgBench 250 kgDead 320.5 kgTotal 890.5 kgDots 518.10
Klubbstevne
NSF · 2014-10-04 · 120 kg classSingle-ply1st place
Norway
Squat 312.5 kgBench 242.5 kgDead 300 kgTotal 855 kgDots 499.80
Åpent stevne
NSF · 2014-06-14 · 120 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 230 kgDead 300 kgTotal 832.5 kgDots 488.27
NM Benkpress
NSF · 2014-03-22 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 225 kgDead —Total —Dots 136.21
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2014-02-23 · 105 kg classSingle-ply1st place
Denmark
Squat 277.5 kgBench 217.5 kgDead 272.5 kgTotal 767.5 kgDots 465.60
Klubbstevne
NSF · 2013-12-07 · 120 kg classRaw1st place
Norway
Squat 205 kgBench 175 kgDead 232.5 kgTotal 612.5 kgDots 369.11
NM Ung-Jun-Vet
NSF · 2013-11-22 · 105 kg classSingle-ply3rd place
Norway
Squat 275 kgBench 200 kgDead 275 kgTotal 750 kgDots 454.71
Klubbstevne
NSF · 2013-08-24 · 105 kg classSingle-plyDQ
Norway
Squat 255 kgBench —Dead —Total —
NM
NSF · 2013-05-31 · 105 kg classSingle-ply8th place
Norway
Squat 275 kgBench 200 kgDead 270 kgTotal 745 kgDots 450.35
Klubbstevne
NSF · 2013-04-13 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 121.28
RM sør-vest
NSF · 2013-03-02 · 105 kg classSingle-ply1st place
Norway
Squat 260 kgBench 195 kgDead 250 kgTotal 705 kgDots 428.19
Åpent stevne
NSF · 2012-12-08 · 105 kg classRaw3rd place
Norway
Squat 200 kgBench 160 kgDead 220 kgTotal 580 kgDots 350.88
NM ungdom junior og veteran
NSF · 2012-11-16 · 105 kg classSingle-ply4th place
Norway
Squat 255 kgBench 192.5 kgDead 225 kgTotal 672.5 kgDots 406.29
Syd-Norsk Benkpress
NSF · 2012-09-30 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 115.15
Seriestevne
NSF · 2012-08-25 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 102.62
Seriestevne
NSF · 2012-04-15 · 105 kg classSingle-ply1st place
Norway
Squat 225 kgBench 180 kgDead 230 kgTotal 635 kgDots 386.77

Sebastian White

Is this you?

Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks