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Matt Plato's career best to date is 731.5 kg, set in 2018 at age 47. Their total grew 111.5 kg over 2.6 years between their first meet and that mark (~42.6 kg/year). 2.3-year gap in their competition record between 2018 and 2020. Career variance was 85% squat-driven.
Career-best meet: Auckland Championships · GPC-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-08-15 | BOP 3 Lift | Wraps | 225 | 160 | 235 | 620 | 369.92 |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | Wraps | 250 | 160 | 250 | 660 | 392.53 |
| 2016-07-16 | Nationals | Wraps | 260 | 170 | 260 | 690 | 408.99 |
| 2017-04-08 | North Island Powerlifting and Bench Only Comp | Wraps | 280 | 120 | 260 | 660 | 373.12 |
| 2018-03-28 | Auckland Championships | Wraps | 295 | 175 | 261.5 | 731.5 | 414.06 |
| 2020-08-01 | Auckland Regionals | Wraps | 250 | — | — | — | 146.79 |
vs Wraps · 140 kg class · masters-1 · drug-test status unknown