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Don Frosland's career best to date is 395 kg, set in 2026 at age 71. Their total grew 2.5 kg over 2.7 years between their first meet and that mark (~0.9 kg/year). Career variance was 87% deadlift-driven.
Career-best meet: Open Outlaw Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-29 | Drug Tested Summer Strength Wars | Wraps | 90 | 120 | 182.5 | 392.5 | 232.95 |
| 2023-11-16 | World Championships | Single-ply | — | 155 | — | — | 89.1 |
| 2025-04-19 | Tested Outlaw Open | Single-ply | 90 | 125 | 170 | 385 | 230.12 |
| 2026-04-11 | Open Outlaw Open | Single-ply | 100 | 120 | 175 | 395 | 242.97 |
vs Single-ply · 100 kg class · masters-4 · USA · drug-tested + not tested
vs Single-ply · 100 kg class · masters-4 · drug-tested + not tested