Francisco Dullona

UnclaimedCAPOGPC-AUS

Male · Born 1972 · Australia · SA

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Best total

442.5 kg

Wraps · 60 kg · 40-44 · 2015

Best squat

160 kg

Wraps · 60 kg · 45-49 · 2020

Best bench

102.5 kg

Wraps · 60 kg · 40-44 · 2015

Best deadlift

187.5 kg

Raw · 60 kg · 40-44 · 2016

Best DOTS

373.49

Wraps · 60 kg · 40-44 · 2015

Francisco Dullona's career best to date is 442.5 kg, set in 2015 at age 43. 3.7-year gap in their competition record between 2016 and 2020.

Career-best meet: SA States · CAPO

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-22	South Australian Push/Pull	Raw	—	100	170	—	231.08
2015-03-01	SA States	Wraps	145	100	175	420	356.95
2015-04-19	SA States	Wraps	155	102.5	185	442.5	373.49
2016-12-04	Tri-Nations Push/Pull	Raw	—	100	187.5	—	243.87
2020-08-30	SA State Championships	Wraps	160	90	180	430	363.44
2022-05-29	SA Last Chance Qualifier	Wraps	150	97.5	180	427.5	345.95
2022-08-19	National Championships	Wraps	155	—	—	—	—
2023-10-22	Yuris Sterns Open	Wraps	142.5	95	170	407.5	346.57
2024-08-01	National Championships	Wraps	135	90	160	385	310.79

National Championships
CAPO · 2024-08-01 · 67.5 kg classWraps12th place
QLD, Australia
Squat 135 kgBench 90 kgDead 160 kgTotal 385 kgDots 310.79
Yuris Sterns Open
CAPO · 2023-10-22 · 60 kg classWraps1st place
SA, Australia
Squat 142.5 kgBench 95 kgDead 170 kgTotal 407.5 kgDots 346.57
National Championships
CAPO · 2022-08-19 · 60 kg classWrapsDQ
SA, Australia
Squat 155 kgBench —Dead —Total —
SA Last Chance Qualifier
CAPO · 2022-05-29 · 67.5 kg classWraps1st place
SA, Australia
Squat 150 kgBench 97.5 kgDead 180 kgTotal 427.5 kgDots 345.95
SA State Championships
CAPO · 2020-08-30 · 60 kg classWraps1st place
SA, Australia
Squat 160 kgBench 90 kgDead 180 kgTotal 430 kgDots 363.44
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 60 kg classRaw1st place
Australia
Squat —Bench 100 kgDead 187.5 kgTotal —Dots 243.87
International Push/Pull
GPC-AUS · 2015-12-06 · 60 kg classRawDQ
Australia
Squat —Bench —Dead —Total —
SA States
CAPO · 2015-04-19 · 60 kg classWraps3rd place
SA, Australia
Squat 155 kgBench 102.5 kgDead 185 kgTotal 442.5 kgDots 373.49
SA States
GPC-AUS · 2015-03-01 · 60 kg classWraps9th place
SA, Australia
Squat 145 kgBench 100 kgDead 175 kgTotal 420 kgDots 356.95
South Australian Push/Pull
CAPO · 2015-02-22 · 60 kg classRaw2nd place
SA, Australia
Squat —Bench 100 kgDead 170 kgTotal —Dots 231.08