Flosi Jónsson

Competition history · 90 meets

• European Masters Classic Powerlifting ChampionshipsShow attempts ▼

  EPF · 2025-02-09 · 105 kg classRaw2nd place

  France

  Squat 165 kgBench 125 kgDead 190 kgTotal 480 kgDots 292.10
• World Classic & Equipped Masters Powerlifting ChampionshipsShow attempts ▼

  IPF · 2024-10-05 · 105 kg classRaw2nd place

  South Africa

  Squat 150 kgBench 120 kgDead 190 kgTotal 460 kgDots 283.26
• ÍM í klassískri réttstöðulyftuShow attempts ▼

  KRAFT · 2024-06-22 · 105 kg classRaw1st place

  Iceland

  Squat —Bench —Dead 190 kgTotal —Dots 116.70
• World ChampionshipsShow attempts ▼

  GPC · 2023-10-09 · 100 kg classRaw1st place

  Hungary

  Squat —Bench 140 kgDead —Total —Dots 86.71
• World ChampionshipsShow attempts ▼

  GPC · 2022-10-17 · 110 kg classRaw4th place

  Slovakia

  Squat —Bench 147.5 kgDead —Total —Dots 88.42
• World ChampionshipsShow attempts ▼

  GPC · 2021-10-18 · 110 kg classRaw2nd place

  Poland

  Squat —Bench —Dead 210 kgTotal —Dots 126.12
• World ChampionshipsShow attempts ▼

  BPO · 2012-11-01 · 100 kg classSingle-ply1st place

  United Kingdom

  Squat —Bench —Dead 232.5 kgTotal —Dots 143.48
• European ChampionshipsShow attempts ▼

  WPF · 2011-06-03 · 110 kg classSingle-ply1st place

  Ireland

  Squat —Bench 202.5 kgDead —Total —Dots 123.09
• Úrslit ÍslandsmótShow attempts ▼

  RAW-Iceland · 2010-12-31 · 110 kg classRaw1st place

  Iceland

  Squat —Bench 160 kgDead —Total —Dots 96.71
• World ChampionshipsShow attempts ▼

  WPF · 2010-11-03 · 100 kg classSingle-ply1st place

  United Kingdom

  Squat —Bench —Dead 230 kgTotal —Dots 141.94
• European ChampionshipsShow attempts ▼

  WPF · 2010-06-25 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench 165.5 kgDead —Total —Dots 107.19
• World ChampionshipsShow attempts ▼

  WPF · 2009-11-13 · 90 kg classSingle-ply1st place

  United States of America

  Squat —Bench 162.5 kgDead —Total —Dots 105.73
• World ChampionshipsShow attempts ▼

  WPF · 2008-11-13 · 110 kg classSingle-ply2nd place

  Austria

  Squat —Bench 175 kgDead —Total —Dots 106.90
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 2001-01-01 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 429.39
• Íslandsmeistaramót unglinga og öldunga í kraftlyftingumShow attempts ▼

  KRAFT · 2000-02-26 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 263.56
• Reykjanesmót í réttstöðulyftuShow attempts ▼

  KRAFT · 2000-02-05 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 173.95
• Íslandsmeistaramót í bekkpressuShow attempts ▼

  KRAFT · 2000-01-29 · 110 kg classSingle-ply2nd place

  Iceland

  Squat —Bench 180 kgDead —Total —Dots 106.61
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1999-12-31 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 106.61
• Íslandsmeistaramót unglinga og öldunga í kraftlyftingumShow attempts ▼

  KRAFT · 1999-03-13 · 100 kg classSingle-ply1st place

  Iceland

  Squat 250 kgBench 180 kgDead 280 kgTotal 710 kgDots 437.02
• Íslandsmeistaramót í bekkpressuShow attempts ▼

  KRAFT · 1999-01-31 · 110 kg classSingle-ply2nd place

  Iceland

  Squat —Bench 180 kgDead —Total —Dots 109.02
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1999-01-01 · 100 kg classSingle-ply1st place

  Iceland

  Squat 285 kgBench 182.5 kgDead 285 kgTotal 752.5 kgDots 463.18
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1998-12-31 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench 170 kgDead —Total —Dots 104.82
• World Masters Powerlifting ChampionshipsShow attempts ▼

  IPF · 1998-10-06 · 100 kg classSingle-ply9th place

  Argentina

  Squat —Bench —Dead —Total —Dots 414.21
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1998-05-16 · 110 kg classSingle-ply5th place

  Iceland

  Squat 280 kgBench —Dead 250 kgTotal —Dots 414.59
• Íslandsmeistaramót unglinga og öldunga í kraftlyftingumShow attempts ▼

  KRAFT · 1998-03-14 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 408.66
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1997-05-03 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 454.56
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1996-12-31 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 107.50
• Bikarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1996-11-02 · 100 kg classSingle-ply1st place

  Iceland

  Squat 275 kgBench 185 kgDead 287.5 kgTotal 747.5 kgDots 460.10
• Sumarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1996-07-13 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 454.39
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1996-05-11 · 110 kg classSingle-ply4th place

  Iceland

  Squat 200 kgBench 182.5 kgDead —Total —Dots 374.61
• Íslandsmeistaramót unglinga og öldunga í kraftlyftingumShow attempts ▼

  KRAFT · 1996-03-02 · 110 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 414.59
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1995-12-31 · 90 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 101.84
• World Masters Powerlifting ChampionshipsShow attempts ▼

  IPF · 1995-10-03 · 90 kg classSingle-ply9th place

  Denmark

  Squat 230 kgBench 155 kgDead 250 kgTotal 635 kgDots 413.16
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1995-03-04 · 110 kg classSingle-ply1st place

  Iceland

  Squat 300 kgBench —Dead —Total —Dots 448.64
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1994-12-31 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 101.69
• World Masters Powerlifting ChampionshipsShow attempts ▼

  IPF · 1994-10-19 · 100 kg classSingle-ply10th place

  Slovakia

  Squat —Bench —Dead —Total —Dots 433.53
• Sumarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1994-07-09 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 430.86
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1993-12-31 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench 160 kgDead —Total —Dots 99.87
• Akureyrarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1993-05-23 · 90 kg classSingle-ply1st place

  Iceland

  Squat 265 kgBench 165 kgDead 250 kgTotal 680 kgDots 439.93
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1993-03-27 · 90 kg classSingle-ply4th place

  Iceland

  Squat 272.5 kgBench 167.5 kgDead 240 kgTotal 680 kgDots 440.68
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1992-03-07 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 469.33
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1991-03-02 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 458.56
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1990-12-31 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench 150 kgDead —Total —Dots 93.41
• Bikarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1990-11-24 · 100 kg classSingle-ply2nd place

  Iceland

  Squat 300 kgBench 165 kgDead 285 kgTotal 750 kgDots 461.64
• Men's European Powerlifting ChampionshipsShow attempts ▼

  EPF · 1990-05-06 · 100 kg classSingle-ply5th place

  Iceland

  Squat —Bench —Dead —Total —Dots 417.22
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1990-03-03 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 458.56
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1989-12-31 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench 160 kgDead —Total —Dots 99.82
• Bikarmót í bekkpressuShow attempts ▼

  KRAFT · 1989-12-02 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench 165 kgDead —Total —Dots 102.14
• Bikarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1989-11-18 · 100 kg classSingle-ply2nd place

  Iceland

  Squat 290 kgBench 167.5 kgDead 287.5 kgTotal 745 kgDots 463.49
• Akureyrarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1989-10-07 · 100 kg classSingle-ply1st place

  Iceland

  Squat 285 kgBench —Dead —Total —Dots 456.28
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1989-04-01 · 90 kg classSingle-ply4th place

  Iceland

  Squat 265 kgBench 155 kgDead 260 kgTotal 680 kgDots 441.93
• Íslandsmeistaramót í bekkpressuShow attempts ▼

  KRAFT · 1989-01-21 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 103.50
• Akureyrarmót í bekkpressuShow attempts ▼

  KRAFT · 1988-12-31 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 100.52
• Bikarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1988-11-26 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 436.19
• Akureyrar- og Grétarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1988-10-22 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 407.07
• Dagsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1988-04-02 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 444.42
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1988-03-05 · 100 kg classSingle-ply4th place

  Iceland

  Squat —Bench —Dead —Total —Dots 446.72
• Grétarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1987-11-21 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 449.11
• Men's Nordic Powerlifting ChampionshipsShow attempts ▼

  NordicPF · 1987-09-12 · 90 kg classSingle-ply5th place

  Denmark

  Squat —Bench —Dead —Total —Dots 426.76
• Kraftlyftingar gegn vaxtarrækt í bekkpressuShow attempts ▼

  KRAFT · 1987-06-27 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 93.09
• Akureyrarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1987-06-06 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 399.64
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1987-04-11 · 90 kg classSingle-ply3rd place

  Iceland

  Squat —Bench —Dead —Total —Dots 427.72
• Dagsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1987-03-21 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 381.62
• Grétarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1986-11-08 · 100 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 409.32
• Kraftlyftingar gegn vaxtarrækt í bekkpressuShow attempts ▼

  KRAFT · 1986-10-17 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 95.10
• Svala-JöklamótShow attempts ▼

  KRAFT · 1986-09-06 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 276.98
• Kraftlyftingar gegn vaxtarrækt í bekkpressuShow attempts ▼

  KRAFT · 1986-05-30 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 96.25
• Akureyrar og Dagsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1986-05-24 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 406.55
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1986-04-05 · 90 kg classSingle-ply3rd place

  Iceland

  Squat —Bench —Dead —Total —Dots 439.69
• Kraftlyftingar gegn vaxtarrækt í bekkpressuShow attempts ▼

  KRAFT · 1986-02-08 · 90 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 87.44
• Bekkpressumót á AkureyriShow attempts ▼

  KRAFT · 1985-09-28 · 90 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 96.99
• Miðsumarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1985-07-06 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 431.61
• Akureyrarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1985-05-25 · 100 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 418.55
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1985-03-30 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 429.99
• Dagsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1985-03-16 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 417.06
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1984-04-28 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 408.98
• Men's World Powerlifting ChampionshipsShow attempts ▼

  IPF · 1983-11-10 · 82.5 kg classSingle-ply15th place

  Sweden

  Squat —Bench —Dead —Total —Dots 423.95
• Men's Nordic Powerlifting ChampionshipsShow attempts ▼

  NordicPF · 1983-09-17 · 90 kg classSingle-ply3rd place

  Iceland

  Squat —Bench —Dead —Total —Dots 408.98
• Síðsumarsmót LRA í kraftlyftingumShow attempts ▼

  KRAFT · 1983-09-03 · 75 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 446.60
• Undirbúningsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1983-08-26 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 392.81
• Sýningamót í kraftlyftingumShow attempts ▼

  KRAFT · 1983-06-04 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 407.36
• Vormót LRA í kraftlyftingumShow attempts ▼

  KRAFT · 1983-05-07 · 90 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 383.11
• Míní-mót í kraftlyftingumShow attempts ▼

  KRAFT · 1983-04-09 · 82.5 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 406.44
• Grétarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1982-12-04 · 82.5 kg classSingle-plyDQ

  Iceland

  Squat —Bench —Dead —Total —
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1982-05-15 · 90 kg classSingle-ply5th place

  Iceland

  Squat —Bench —Dead —Total —Dots 370.18
• Vormót LRA í kraftlyftingumShow attempts ▼

  KRAFT · 1982-04-15 · 82.5 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 359.02
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1981-05-02 · 75 kg classSingle-ply4th place

  Iceland

  Squat —Bench —Dead —Total —Dots 347.95
• Akureyrarmót í kraftlyftingumShow attempts ▼

  KRAFT · 1981-03-21 · 82.5 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 342.08
• Grétarsmót í kraftlyftingumShow attempts ▼

  KRAFT · 1980-11-15 · 82.5 kg classSingle-ply1st place

  Iceland

  Squat —Bench —Dead —Total —Dots 365.79
• Íslandsmeistaramót í kraftlyftingumShow attempts ▼

  KRAFT · 1980-05-31 · 75 kg classSingle-ply2nd place

  Iceland

  Squat —Bench —Dead —Total —Dots 333.60