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Emma Lahti's career best to date is 700 kg, set in 2025 at age 27. Their total grew 202 kg over 2.5 years between their first meet and that mark (~80.5 kg/year). Career variance was 67% squat-driven.
Career-best meet: Powermillgym Mayhem · FPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-26 | Penkkipunnerruksen ja maastanoston Suomenmestaruus | Raw | — | 117.5 | — | — | 118.16 |
| 2022-12-03 | Tatu Avola Memorial | Raw | 178 | 120 | 200 | 498 | 499.25 |
| 2023-04-22 | Voimanoston SM | Wraps | 190.5 | 121 | 220.5 | 532 | 517.5 |
| 2023-05-13 | MKO Powertraining Voimanoston SM | Wraps | 205 | 117.5 | 215 | 537.5 | 536.77 |
| 2023-12-02 | Tatu Avola Memorial | Multi-ply | 245 | 150 | 235 | 630 | 628.18 |
| 2024-06-08 | European Championships | Multi-ply | 240 | — | 230 | — | — |
| 2024-08-31 | Irish Pro Invitational VIII | Multi-ply | 252.5 | 162.5 | 230 | 645 | 640.46 |
| 2024-11-30 | Tatu Avola Memorial | Multi-ply | — | — | 237.5 | — | 234.51 |
| 2025-06-07 | Powermillgym Mayhem | Multi-ply | 280 | 170 | 250 | 700 | 685.18 |
| 2025-09-06 | Turku Power Weekend | Multi-ply | — | 175 | — | — | 171.73 |
vs Multi-ply · 75 kg class · open · Finland · drug-test status unknown
vs Multi-ply · 75 kg class · open · drug-test status unknown