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Pavol Ragula's career best to date is 497.5 kg, set in 2024 at age 17. Their total grew 17.5 kg over 1.0 years between their first meet and that mark (~17.9 kg/year). Career variance was 84% deadlift-driven.
Career-best meet: Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov · SAFKST
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Majstrovstva Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov | Single-ply | 160 | 120 | 200 | 480 | 383.09 |
| 2023-03-11 | Majstrovstva Slovenska v klasickom tlaku na lavicke | Raw | — | 122.5 | — | — | 98 |
| 2023-05-20 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov | Raw | 160 | 125 | 200 | 485 | 388 |
| 2023-07-31 | European Bench Press Championships | Raw | — | 122.5 | — | — | 98.06 |
| 2023-10-21 | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | Raw | 160 | 120 | 180 | 460 | 364.98 |
| 2024-02-17 | Majstrovstvá Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov | Single-ply | 165 | 132.5 | 200 | 497.5 | 391.13 |
| 2024-03-16 | Majstrovstva Slovenska v klasickom tlaku na lavicke | Raw | — | 140 | — | — | 112 |
| 2024-04-14 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov a juniorov | Raw | 150 | 132.5 | 140 | 422.5 | 336.4 |
| 2024-05-22 | World Bench Press Championships | Raw | — | 137.5 | — | — | 110.07 |
| 2024-08-05 | European Bench Press Championships | Raw | — | 137.5 | — | — | 110.46 |
| 2024-10-12 | Majstrovstvá sr družstiev a Slovenský pohár v silovom trojboji | Raw | 147.5 | 125 | 185 | 457.5 | 358.06 |
| 2024-12-14 | Vianocna cena v klasickom tlaku na lavicke | Raw | — | 130 | — | — | 103.03 |
| 2025-03-08 | Majstrovstvá Slovenska v klasickom tlaku na lavičke | Raw | — | 141 | — | — | 111.1 |
| 2025-03-30 | Majstrovstvá Slovenska v Klasickom Silovom Trojboji Dorastencov a Juniorov | Raw | 125 | 137.5 | 130 | 392.5 | 305.15 |
vs Raw · 74 kg class · sub-junior · Slovakia · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested
vs Single-ply · 66 kg class · sub-junior · drug-tested