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Pål Vervik's career best to date is 510 kg, set in 1992, 1.1 years after their first recorded meet. Their total grew 45 kg over 1.0 years between their first meet and that mark (~43.5 kg/year). 5.5-year gap in their competition record between 1992 and 1997. Career variance was 62% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-01-27 | Syd-Norsk | Single-ply | 160 | — | — | — | — |
| 1991-02-09 | Junior - NM | Single-ply | 170 | 115 | 180 | 465 | 358.4 |
| 1991-04-27 | KM | Single-ply | 185 | 110 | 100 | 395 | 305.76 |
| 1991-06-08 | Lagseriestevne | Single-ply | 190 | 117.5 | 100 | 407.5 | 314.42 |
| 1991-08-25 | NM-Benkpress | Single-ply | — | 115 | — | — | 89.02 |
| 1991-10-12 | Region vest | Single-ply | 180 | 115 | 182.5 | 477.5 | 368.03 |
| 1991-11-30 | KM-Benk | Single-ply | — | 120 | — | — | 92.79 |
| 1992-02-22 | NM junior | Single-ply | 197.5 | 120 | 192.5 | 510 | 396.07 |
| 1992-03-14 | A- NM | Single-ply | 195 | 115 | 190 | 500 | 387.04 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 142.5 | — | — | 102.41 |
| 1998-12-21 | Klubbmesterskap | Single-ply | 70 | 130 | 70 | 270 | 196.43 |
vs Single-ply · 75 kg class · any age · Norway · drug-tested
vs Single-ply · 75 kg class · any age · drug-tested
vs Single-ply · 67.5 kg class · any age · drug-tested