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Sirjan Rana's career best to date is 580 kg, set in 2025 at age 22. Their total grew 130 kg over 2.9 years between their first meet and that mark (~44.4 kg/year).
Career-best meet: November Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-11 | North Midlands University Championships | Raw | 145 | 100 | 205 | 450 | 363.04 |
| 2023-02-19 | Nottinghamshire Open | Raw | 155 | 102.5 | 225 | 482.5 | 385.54 |
| 2023-04-01 | British University Championships | Raw | 167.5 | 105 | 222.5 | 495 | 392.3 |
| 2023-10-31 | World University Powerlifting Cup | Raw | 170 | 107.5 | 235 | 512.5 | 406.92 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 180 | 115 | 240 | 535 | 420.13 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 185 | 112.5 | 240 | 537.5 | 424.99 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 185 | 122.5 | 245 | 552.5 | 434.86 |
| 2025-11-15 | November Open | Raw | 192.5 | 127.5 | 260 | 580 | 463.45 |
vs Raw · 66 kg class · junior · UK · drug-tested
vs Raw · 66 kg class · junior · drug-tested