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Lin Yiu Fai's career best to date is 430 kg, set in 2023 at age 47. Their total grew 20 kg over 3.0 years between their first meet and that mark (~6.7 kg/year). 3.0-year gap in their competition record between 2017 and 2020. Career variance was 50% squat-driven.
Career-best meet: Asian/Pacific/African Classic & Equipped Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | Deadlift Championships | Raw | — | — | 147.5 | — | 127.11 |
| 2020-06-25 | Powerlifting Championships | Raw | 140 | 90 | 180 | 410 | 357.57 |
| 2021-03-20 | Classic Invitational | Raw | 145 | 95 | 180 | 420 | 364.25 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Raw | 150 | 100 | 180 | 430 | 370.02 |
vs Raw · 59 kg class · masters-1 · drug-tested