Julie Watkin

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UnclaimedCPFCPU IPF

Female · Born 1965 · Canada · ON

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Career highlights

Best total

372.5 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2011

Best squat

140 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2011

Best bench

80 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2011

Best deadlift

152.5 kg

Single-ply · 63 kg · 45-49 · drug-tested · 2011

Best DOTS

425.77

Single-ply · 63 kg · 45-49 · drug-tested · 2011

Career summary

Julie Watkin's career best to date is 372.5 kg, set in 2011 at age 46. 2.9-year gap in their competition record between 2019 and 2022. Career variance was 53% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-09-26	World Masters Powerlifting Championships	Single-ply	140	80	152.5	372.5	413.54
2017-04-30	All in One Masters Challenge	Wraps	107.5	52.5	142.5	302.5	338.57
2018-03-03	Spring Sacrifice	Wraps	105	55	145	305	356.93
2019-11-03	Ontario Open and Masters Provincials	Raw	105	50	130	285	330.31
2022-09-10	DVP Strength in the Valley	Raw	100	50	130	280	312.37
2022-11-10	Ontario Provincials	Raw	100	52.5	130	282.5	316.01

Competition history · 30 meets

Ontario Provincials
CPU · 2022-11-10 · 63 kg classRaw1st place
ON, Canada
Squat 100 kgBench 52.5 kgDead 130 kgTotal 282.5 kgDots 316.01
DVP Strength in the Valley
CPU · 2022-09-10 · 63 kg classRaw1st place
ON, Canada
Squat 100 kgBench 50 kgDead 130 kgTotal 280 kgDots 312.37
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 57 kg classRaw2nd place
ON, Canada
Squat 105 kgBench 50 kgDead 130 kgTotal 285 kgDots 330.31
The Lab Open
CPU · 2019-04-27 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 333.79
The Lab Winter Classic
CPU · 2018-12-01 · 57 kg classRawDQ
ON, Canada
Squat —Bench —Dead —Total —
Apex Summer Showdown
CPU · 2018-07-14 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 354.10
Spring Sacrifice
CPF · 2018-03-03 · 56 kg classWraps1st place
ON, Canada
Squat 105 kgBench 55 kgDead 145 kgTotal 305 kgDots 356.93
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 350.66
All in One Masters Challenge
CPF · 2017-04-30 · 60 kg classWraps1st place
ON, Canada
Squat 107.5 kgBench 52.5 kgDead 142.5 kgTotal 302.5 kgDots 338.57
Central Canadian Championship
CPU · 2017-01-05 · 63 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 331.90
Ontario Masters and Open Championship
CPU · 2016-11-12 · 63 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 348.65
Niagara Open
CPU · 2016-05-14 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 343.22
London Open
CPU · 2015-07-18 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 347.37
Ontario Equipped Provincials
CPU · 2015-01-25 · 57 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.66
OPA Classic Provincials
CPU · 2014-11-29 · 57 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 346.48
UTM Open
CPU · 2014-06-21 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 341.94
Canadian Championship
CPU · 2014-03-31 · 57 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 345.65
Ontario Equipped Provincials
CPU · 2014-01-18 · 57 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 418.15
Toronto Supershow
CPU · 2012-06-02 · 63 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 415.44
Ontario Provincial Championship
CPU · 2012-01-21 · 63 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 418.27
World Masters Powerlifting Championships
IPF · 2011-09-26 · 63 kg classSingle-ply4th place
ON, Canada
Squat 140 kgBench 80 kgDead 152.5 kgTotal 372.5 kgDots 413.54
Canadian Championship
CPU · 2011-03-29 · 63 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 411.32
Ontario Provincial Championship
CPU · 2011-01-22 · 63 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 425.77
Belle River Open
CPU · 2010-06-05 · 60 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.93
St. Thomas Open
CPU · 2010-04-08 · 60 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 399.92
Ontario Provincial Championship
CPU · 2010-01-23 · 60 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 389.21
Canadian National Championship
CPU · 2009-04-02 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 349.00
Niagara Open
CPU · 2009-01-24 · 56 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 356.17
Ontario Masters
CPU · 2008-12-06 · 56 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 306.13
London Open
CPU · 2008-09-13 · 56 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 264.27

Julie Watkin

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks