Frode E. Haugen

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Career highlights

Best total

722.5 kg

Single-ply · 120 kg · drug-tested · 2012

Best squat

287.5 kg

Single-ply · 120 kg · drug-tested · 2012

Best bench

180 kg

Single-ply · 120 kg · drug-tested · 2012

Best deadlift

270 kg

Single-ply · 120 kg · drug-tested · 2012

Best DOTS

424.84

Single-ply · 120 kg · drug-tested · 2011

Career summary

Frode E. Haugen's career best to date is 722.5 kg, set in 2012, 2.3 years after their first recorded meet. Their total grew 127.5 kg over 2.3 years between their first meet and that mark (~56.4 kg/year). 3.7-year gap in their competition record between 2012 and 2016. Career variance was 69% squat-driven.

Career-best meet: NM · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 120 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-27	Regionsmesterskap	Single-ply	215	155	225	595	356.55
2010-05-12	Seriestevne	Single-ply	217.5	150	230	597.5	362.18
2010-12-11	Klubbmesterskap	Single-ply	240	140	232.5	612.5	370.54
2011-02-12	RM Hedmark og Oppland	Single-ply	260	157.5	242.5	660	387.53
2011-09-17	Seriestevne	Single-ply	260	150	230	640	383.95
2011-10-01	Sydnorsk styrkeløft	Single-ply	285	160	265	710	424.84
2012-02-11	RM Hedmark-Oppland	Single-ply	275	172.5	270	717.5	419.82
2012-06-01	NM	Single-ply	287.5	180	255	722.5	422.08
2016-02-27	Regionsmesterskap Hedmark/Oppland	Single-ply	210	140	220	570	340.15

Competition history · 9 meets

Regionsmesterskap Hedmark/Oppland
NSF · 2016-02-27 · 120 kg classSingle-ply2nd place
Norway
Squat 210 kgBench 140 kgDead 220 kgTotal 570 kgDots 340.15
NM
NSF · 2012-06-01 · 120 kg classSingle-ply11th place
Norway
Squat 287.5 kgBench 180 kgDead 255 kgTotal 722.5 kgDots 422.08
RM Hedmark-Oppland
NSF · 2012-02-11 · 120 kg classSingle-ply2nd place
Norway
Squat 275 kgBench 172.5 kgDead 270 kgTotal 717.5 kgDots 419.82
Sydnorsk styrkeløft
NSF · 2011-10-01 · 120 kg classSingle-ply1st place
Norway
Squat 285 kgBench 160 kgDead 265 kgTotal 710 kgDots 424.84
Seriestevne
NSF · 2011-09-17 · 120 kg classSingle-ply1st place
Norway
Squat 260 kgBench 150 kgDead 230 kgTotal 640 kgDots 383.95
RM Hedmark og Oppland
NSF · 2011-02-12 · 120 kg classSingle-ply1st place
Norway
Squat 260 kgBench 157.5 kgDead 242.5 kgTotal 660 kgDots 387.53
Klubbmesterskap
NSF · 2010-12-11 · 110 kg classSingle-ply1st place
Norway
Squat 240 kgBench 140 kgDead 232.5 kgTotal 612.5 kgDots 370.54
Seriestevne
NSF · 2010-05-12 · 110 kg classSingle-ply1st place
Norway
Squat 217.5 kgBench 150 kgDead 230 kgTotal 597.5 kgDots 362.18
Regionsmesterskap
NSF · 2010-02-27 · 110 kg classSingle-ply1st place
Norway
Squat 215 kgBench 155 kgDead 225 kgTotal 595 kgDots 356.55