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Tomasz Moniak's career best to date is 845 kg, set in 2025 at age 30. Their total grew 100 kg over 5.0 years between their first meet and that mark (~20.1 kg/year). 3.0-year gap in their competition record between 2022 and 2025. Career variance was 92% squat-driven.
Career-best meet: Mistrzostwa Polski · WPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Polish Championships | Wraps | 270 | 160 | 315 | 745 | 487 |
| 2021-04-14 | World Championships | Wraps | 285 | 152.5 | 310 | 747.5 | 484.97 |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | Wraps | 285 | 160 | 300 | 745 | 485.58 |
| 2022-04-07 | European Championship | Wraps | 300 | 157.5 | 310 | 767.5 | 499.09 |
| 2022-07-09 | Martwym ciągu raw | Raw | — | — | 310 | — | 192.6 |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | Wraps | 315 | 170 | 315 | 800 | 520.22 |
| 2025-10-15 | Mistrzostwa Polski | Wraps | 350 | 175 | 320 | 845 | 547.61 |
vs Wraps · any class · open · Poland · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown