Kjartan Nordal

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UnclaimedNSF

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Career highlights

Best total

418 kg

Single-ply · 66 kg · drug-tested · 2011

Best squat

135 kg

Single-ply · 66 kg · drug-tested · 2011

Best bench

110 kg

Single-ply · 74 kg · drug-tested · 2012

Best deadlift

175 kg

Single-ply · 66 kg · drug-tested · 2011

Best DOTS

330.89

Single-ply · 66 kg · drug-tested · 2011

Career summary

Kjartan Nordal's career best to date is 418 kg, set in 2011, 2.5 years after their first recorded meet. Their total grew 65.5 kg over 1.1 years between their first meet and that mark (~57.1 kg/year). Career variance was 77% squat-driven.

Career-best meet: NM Ungdom Junior Veteran · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Career peak cohort

vs Single-ply · 66 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-05-09	Klubbmesterskap	Single-ply	—	95	—	—	75.2
2009-09-26	Klubbstevne	Single-ply	—	100	—	—	77.83
2009-11-21	Klubb stevne	Raw	—	100	—	—	77.58
2010-01-16	Klubbstevne	Raw	—	95	—	—	74.1
2010-02-28	RM sør-vest Benkpress	Single-ply	—	95	—	—	75.07
2010-05-08	Klubbmesterskap	Raw	—	105	—	—	81.37
2010-09-25	Klubbstevne	Raw	95	107.5	150	352.5	273.46
2010-11-20	NM Ungdom Junior og Veteran	Raw	105	100	165	370	288.93
2010-11-27	Klubbstevne	Raw	—	105	—	—	81.45
2011-03-26	NM Benkpress	Single-ply	—	110	—	—	86.88
2011-05-14	Klubbstevne	Single-ply	100	102.5	160	362.5	284.99
2011-11-18	NM Ungdom Junior Veteran	Single-ply	135	108	175	418	330.89
2012-01-14	Klubbstevne	Raw	105	100	165	370	290.56
2012-03-24	NM Benkpress	Single-ply	—	107.5	—	—	84.61
2012-04-14	Klubbstevne	Single-ply	107.5	110	165	382.5	297.71
2012-09-22	Klubbstevne	Raw	110	95	160	365	280.42

Competition history · 16 meets

Klubbstevne
NSF · 2012-09-22 · 74 kg classRaw1st place
Norway
Squat 110 kgBench 95 kgDead 160 kgTotal 365 kgDots 280.42
Klubbstevne
NSF · 2012-04-14 · 74 kg classSingle-ply1st place
Norway
Squat 107.5 kgBench 110 kgDead 165 kgTotal 382.5 kgDots 297.71
NM Benkpress
NSF · 2012-03-24 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 84.61
Klubbstevne
NSF · 2012-01-14 · 66 kg classRaw1st place
Norway
Squat 105 kgBench 100 kgDead 165 kgTotal 370 kgDots 290.56
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 66 kg classSingle-ply1st place
Norway
Squat 135 kgBench 108 kgDead 175 kgTotal 418 kgDots 330.89
Klubbstevne
NSF · 2011-05-14 · 66 kg classSingle-ply1st place
Norway
Squat 100 kgBench 102.5 kgDead 160 kgTotal 362.5 kgDots 284.99
NM Benkpress
NSF · 2011-03-26 · 66 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 86.88
Klubbstevne
NSF · 2010-11-27 · 67.5 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 81.45
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 67.5 kg classRaw1st place
Norway
Squat 105 kgBench 100 kgDead 165 kgTotal 370 kgDots 288.93
Klubbstevne
NSF · 2010-09-25 · 67.5 kg classRaw1st place
Norway
Squat 95 kgBench 107.5 kgDead 150 kgTotal 352.5 kgDots 273.46
Klubbmesterskap
NSF · 2010-05-08 · 67.5 kg classRaw2nd place
Norway
Squat —Bench 105 kgDead —Total —Dots 81.37
RM sør-vest Benkpress
NSF · 2010-02-28 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 95 kgDead —Total —Dots 75.07
Klubbstevne
NSF · 2010-01-16 · 67.5 kg classRaw1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 74.10
Klubb stevne
NSF · 2009-11-21 · 67.5 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 77.58
Klubbstevne
NSF · 2009-09-26 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 100 kgDead —Total —Dots 77.83
Klubbmesterskap
NSF · 2009-05-09 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 95 kgDead —Total —Dots 75.20