Claim this profile to verify it's yours, set your @handle, and track every future meet.
Heidi Bäckström's best meet by DOTS to date came in 2025 at age 43 in the 84 kg class: 455 kg at 422.4 DOTS. Their total grew 105 kg over 11.6 years between their first meet and that mark (~9.01 kg/year). Career variance was 68% squat-driven.
Career-best meet (by DOTS): Klassisen voimanoston SM-kilpailut masters · SVNL
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Klassisen voimanoston SM-kisat | Raw | 122.5 | 77.5 | 150 | 350 | 342.47 |
| 2014-11-08 | Klassinen voimanosto Etelä-Suomen mestaruus | Raw | 130 | 82.5 | 157.5 | 370 | 355.1 |
| 2015-01-09 | Klassisen voimanoston SM-kisat | Raw | 137.5 | 80 | 162.5 | 380 | 363.56 |
| 2015-11-07 | Klassisen voimanoston Etelä-Suomen aluemestaruus | Raw | 152.5 | 82.5 | 162.5 | 397.5 | 371.8 |
| 2016-05-21 | Klassinen voimanosto | Raw | 155 | 85 | 170 | 410 | 387.05 |
| 2016-10-29 | SFI Styrkelyft klassiskt | Raw | 150 | 82.5 | 150 | 382.5 | 385.42 |
| 2016-12-09 | Klassisen voimanoston SM-kisat | Raw | 155 | 80 | 155 | 390 | 394.01 |
| 2017-09-09 | Kansallinen klassinen voimanosto | Raw | 145 | 80 | 145 | 370 | 369.67 |
| 2017-12-08 | Avoimen luokan klassisen voimanoston SM-kisat | Raw | 155 | 85 | 172.5 | 412.5 | 398.9 |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | Raw | 145 | 87.5 | 165 | 397.5 | 375.62 |
| 2018-09-15 | Klassinen voimanosto | Raw | 150 | 87.5 | 160 | 397.5 | 375.96 |
| 2018-12-01 | Kansallinen klassinen voimanosto | Raw | 157.5 | 87.5 | 170 | 415 | 390.19 |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | Raw | — | 85 | — | — | — |
| 2019-03-15 | Klassisen voimanoston SM-kisat | Raw | 162.5 | 82.5 | 175 | 420 | 393.85 |
| 2019-06-08 | Klassinen voimanosto | Raw | 165 | 80 | 175 | 420 | 392.84 |
| 2019-10-05 | SalVo Kansallinen klassinen voimanostokilpailu | Raw | 160 | 80 | 165 | 405 | 376.22 |
| 2019-12-14 | TamRy Klassinen voimanosto | Raw | 167.5 | 85 | 170 | 422.5 | 393.29 |
| 2020-03-13 | Klassisen voimanoston SM-kisat | Raw | 167.5 | 87.5 | 175 | 430 | 402.17 |
| 2020-08-15 | Jäsentenvälinen klassinen voimanosto | Raw | 160 | 82.5 | 167.5 | 410 | 382.68 |
| 2020-10-10 | Klassinen ja varustevoimanosto | Raw | 150 | 85 | 180 | 415 | 388.05 |
| 2021-11-07 | Klassinen voimanosto OSM | Raw | 150 | 82.5 | 170 | 402.5 | 376.29 |
| 2022-03-18 | LIKE Klassinen Voimanosto | Raw | 155 | 90 | 175 | 420 | 391.8 |
| 2022-11-18 | Masters klassisen voimanoston SM-kilpailu | Raw | 150 | 87.5 | 172.5 | 410 | 383.19 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 155 | 90 | 170 | 415 | 387.93 |
| 2023-06-17 | Kansallinen voimanosto | Raw | 160 | 92.5 | 180 | 432.5 | 401.58 |
| 2023-12-01 | Masters klassisen voimanoston SM-kilpailu | Raw | 160 | 92.5 | 175 | 427.5 | 398.21 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 165 | 90 | 165 | 420 | 392.23 |
| 2024-05-18 | Kansallinen voimanostokilpailu | Raw | 175 | 92.5 | 175 | 442.5 | 407.47 |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | Raw | 177.5 | 90 | 177.5 | 445 | 414.75 |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | Raw | — | 92.5 | — | — | — |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 175 | 90 | 175 | 440 | 409.07 |
| 2025-07-19 | Kansallinen voimanostokilpailu | Raw | 170 | 95 | 175 | 440 | 406.25 |
| 2025-11-14 | Klassisen voimanoston SM-kilpailut masters | Raw | 180 | 95 | 180 | 455 | 422.42 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 175 | 95 | 180 | 450 | 416.47 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 84 kg class · masters-1 · Finland · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Raw · 84 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.