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Julia Podpora's career best to date is 351 kg, set in 2025 at age 23. Their total grew 106 kg over 1.6 years between their first meet and that mark (~67.6 kg/year).
Career-best meet: World Cup · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 80 | 40 | 125 | 245 | 284.42 |
| 2024-10-27 | World Championships | Wraps | 112.5 | 55 | 152.5 | 320 | 377.15 |
| 2025-03-19 | World Power Festival 3x3 Series | Raw | 115 | 55 | 160 | 330 | 411.85 |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 120 | 60 | 162.5 | 342.5 | 421.85 |
| 2025-11-27 | World Cup | Raw | 122.5 | 62.5 | 166 | 351 | 427.83 |
vs Raw · 52 kg class · junior · Poland · drug-tested + not tested
vs Raw · 52 kg class · junior · drug-tested + not tested