Francois Theron Bouwer

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UnclaimedABSRhinoPCWPC-SA

Male · Born 1993 · South Africa

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Career highlights

Best total

855 kg

Wraps · 24-34 · 2025

Best squat

320 kg

Wraps · 24-34 · 2025

Best bench

180 kg

Wraps · 24-34 · 2025

Best deadlift

375 kg

Wraps · 125 kg · 24-34 · 2023

Best DOTS

502.68

Wraps · 24-34 · 2025

Career summary

Francois Theron Bouwer's career best to date is 855 kg, set in 2025 at age 32. Their total grew 97.5 kg over 3.3 years between their first meet and that mark (~29.4 kg/year). 2.5-year gap in their competition record between 2023 and 2025. Career variance was 87% squat-driven.

Career-best meet: Series 24 · ABS

Where this lifter ranks

In South Africa, all-time

vs Wraps · any class · open · South Africa · drug-test status unknown

Current cohort

vs Wraps · any class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-06	RPC National Championship	Wraps	255	155	347.5	757.5	461.29
2023-05-19	National Powerlifting Championship	Wraps	265	160	375	800	471.27
2025-11-29	Series 24	Wraps	320	180	355	855	502.68

Competition history · 4 meets

Series 24
ABS · 2025-11-29Wraps6th place
South Africa
Squat 320 kgBench 180 kgDead 355 kgTotal 855 kgDots 502.68
National Powerlifting Championship
WPC-SA · 2023-05-19 · 125 kg classWraps2nd place
GT, South Africa
Squat 265 kgBench 160 kgDead 375 kgTotal 800 kgDots 471.27
RPC National Championship
RhinoPC · 2022-08-06 · 110 kg classWraps1st place
South Africa
Squat 255 kgBench 155 kgDead 347.5 kgTotal 757.5 kgDots 461.29
WP Qualifier
RhinoPC · 2022-07-02 · 110 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 448.62