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Julia Renkel's career best to date is 457.5 kg, set in 2025 at age 28. Their total grew 155 kg over 6.9 years between their first meet and that mark (~22.4 kg/year).
Career-best meet: BWG-Meisterschaften KDK Aktive · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Nordbayerische Meisterschaft KDK | Single-ply | 125 | 57.5 | 120 | 302.5 | 307.39 |
| 2019-03-16 | DM Kraftdreikampf Classic Jugend/Junioren | Raw | 127.5 | 62.5 | 120 | 310 | 314.12 |
| 2019-10-26 | Bayerische Meisterschaften KDK Classic | Raw | 145 | 75 | 150 | 370 | 370.79 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 145 | 77.5 | 165 | 387.5 | 395.7 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 152.5 | 80 | 172.5 | 405 | 414.43 |
| 2022-11-11 | BWG Meisterschaften im Kraftdreikampf | Raw | 155 | 80 | 175 | 410 | 412.64 |
| 2023-04-14 | DM Aktive Classic | Raw | 160 | 75 | 165 | 400 | 411.21 |
| 2023-11-11 | BWG-Meisterschaften im Kraftdreikampf Aktive | Raw | 165 | 87.5 | 165 | 417.5 | 428.48 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 165 | 90 | 165 | 420 | 432.5 |
| 2024-11-16 | BWG-Meisterschaften KDK Aktive | Raw | 165 | 92.5 | 167.5 | 425 | 437.65 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic | Raw | 167.5 | 95 | 170 | 432.5 | 444.62 |
| 2025-11-15 | BWG-Meisterschaften KDK Aktive | Raw | 177.5 | 100 | 180 | 457.5 | 460.09 |
vs Raw · 76 kg class · open · Germany · drug-tested
vs Raw · 76 kg class · open · drug-tested