Kwnstantinos Lydakis

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UnclaimedHPFIPF

Male · Born 2004 · Greece

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Career highlights

Best total

610 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best squat

220 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best bench

150 kg

Raw · 74 kg · 20-23 · drug-tested · 2026

Best deadlift

247.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best DOTS

443.58

Raw · 74 kg · 20-23 · drug-tested · 2025

Career summary

Kwnstantinos Lydakis's career best to date is 610 kg, set in 2025 at age 21. Their total grew 62.5 kg over 1.1 years between their first meet and that mark (~54.7 kg/year). Career variance was 78% deadlift-driven.

Career-best meet: World University Powerlifting Cup · IPF

Where this lifter ranks

In Greece, all-time

vs Raw · 74 kg class · junior · Greece · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-25	Pontiako Kypello VI	Raw	190	127.5	230	547.5	404.57
2024-12-13	Nationals	Raw	205	125	240	570	416.93
2025-07-16	World University Powerlifting Cup	Raw	220	142.5	247.5	610	443.58
2026-04-18	SJr & Jr Nationals	Raw	212.5	150	205	567.5	410.74

Competition history · 4 meets

SJr & Jr Nationals
HPF · 2026-04-18 · 74 kg classRaw3rd place
Greece
Squat 212.5 kgBench 150 kgDead 205 kgTotal 567.5 kgDots 410.74
World University Powerlifting Cup
IPF · 2025-07-16 · 74 kg classRaw8th place
Türkiye
Squat 220 kgBench 142.5 kgDead 247.5 kgTotal 610 kgDots 443.58
Nationals
HPF · 2024-12-13 · 74 kg classRaw5th place
Greece
Squat 205 kgBench 125 kgDead 240 kgTotal 570 kgDots 416.93
Pontiako Kypello VI
HPF · 2024-05-25 · 74 kg classRaw2nd place
Greece
Squat 190 kgBench 127.5 kgDead 230 kgTotal 547.5 kgDots 404.57