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Emilie Paulsen's best meet by DOTS to date came in 2025 at age 25 in the 69 kg class: 522.5 kg at 535.7 DOTS. Their total grew 175 kg over 3.0 years between their first meet and that mark (~58.16 kg/year). Career variance was 76% deadlift-driven.
Career-best meet (by DOTS): NM åpen styrkeløft m/utstyr · NSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Klubbstevne | Raw | 135 | 65 | 147.5 | 347.5 | 361.4 |
| 2022-08-21 | RM styrkeløft Region Øst | Single-ply | 177.5 | 95 | 165 | 437.5 | 454.01 |
| 2022-09-10 | IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran | Single-ply | 180 | 100 | 170 | 450 | 465.33 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 70 | — | — | — |
| 2022-12-10 | Klubbstevne | Single-ply | 182.5 | 100 | 175 | 457.5 | 471.92 |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | Single-ply | 202.5 | 112.5 | 70 | 385 | 396.12 |
| 2023-09-17 | IL Kraftsport Nordisk styrkeløft utstyr ungdom-junior | Single-ply | 190 | 120 | 180 | 490 | 502.04 |
| 2024-06-15 | Brumunddal AK Klubbstevne | Single-ply | 202.5 | 127.5 | 170 | 500 | 510.17 |
| 2024-09-13 | Western European Powerlifting Championships | Single-ply | 210 | 125.5 | 175 | 510.5 | 523.92 |
| 2025-02-01 | Brumunddal AK Klubbstevne Brummunddal AK | Single-ply | 195 | 132.5 | 170 | 497.5 | 509.72 |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | Single-ply | 212.5 | 137.5 | 172.5 | 522.5 | 535.74 |
| 2025-09-12 | Western European Powerlifting Championships | Single-ply | — | 132.5 | 182.5 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 69 kg class · open · Norway · drug-tested
vs Single-ply · 69 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.