Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ryan Emmons's career best to date is 976 kg, set in 2025 at age 32. Their total grew 128.5 kg over 4.7 years between their first meet and that mark (~27.4 kg/year). Career variance was 91% squat-driven.
Career-best meet: The Shack Showdown III · USPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Michigan State Meet | Wraps | 320 | 227.5 | 300 | 847.5 | 502.12 |
| 2021-10-16 | Fall Open | Wraps | 317.5 | 220 | 320 | 857.5 | 509.27 |
| 2022-03-12 | State Championships | Wraps | 340 | 207.5 | 312.5 | 860 | 511.47 |
| 2022-10-22 | Michigan Fall Classic | Wraps | 350 | 232.5 | 327.5 | 910 | 540.27 |
| 2023-04-22 | American Muscle 5 | Wraps | 365 | 227.5 | 320 | 912.5 | 543.66 |
| 2023-10-28 | The American Pro 2 | Wraps | 365 | 230 | 302.5 | 897.5 | 519.19 |
| 2024-05-11 | American Muscle | Wraps | 370 | 227 | 317 | 914 | 528.05 |
| 2024-11-23 | The Shack Showdown II Pro/Am | Wraps | 387 | 233 | 324 | 944 | 541.55 |
| 2025-02-28 | Arnold | Wraps | 381.02 | 224.53 | 335.66 | 941.21 | 539.02 |
| 2025-11-22 | The Shack Showdown III | Wraps | 409 | 230 | 337 | 976 | 560.21 |
| 2026-03-07 | Arnold Pro Invitational | Wraps | — | 220 | 330 | — | — |
vs Wraps · 125 kg class · open · USA · drug-test status unknown
vs Wraps · 125 kg class · open · drug-test status unknown