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Joseph Ly's career best to date is 475 kg, set in 2024 at age 19. Their total grew 2.5 kg over 2.3 years between their first meet and that mark (~1.1 kg/year). 3.4-year gap in their competition record between 2019 and 2022. Career variance was 80% deadlift-driven.
Career-best meet: The Next Alpha Athlete Competition · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | Barbell Brigade Open | Raw | 160 | 122.5 | 190 | 472.5 | 342.53 |
| 2022-12-11 | The Alpha Athlete V | Raw | 160 | 82.5 | 160 | 402.5 | 317.34 |
| 2024-11-17 | The Next Alpha Athlete Competition | Raw | 170 | 92.5 | 212.5 | 475 | 372.38 |
vs Raw · 66 kg class · junior · Australia · drug-tested + not tested
vs Raw · 66 kg class · junior · drug-tested + not tested