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Carina Mone's career best to date is 427.5 kg, set in 2022 at age 40. Their total grew 90 kg over 3.1 years between their first meet and that mark (~29.2 kg/year).
Career-best meet: Drug Tested North Americans · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | 5th Hickory Classic | Raw | 132.5 | 75 | 130 | 337.5 | 279.96 |
| 2020-02-22 | South Carolina Open | Raw | 140 | 85 | 135 | 360 | 291.66 |
| 2020-07-25 | Drug Tested Beartown Beatdown | Raw | 152.5 | 87.5 | 145 | 385 | 311.59 |
| 2020-12-12 | Bend the Bar | Raw | 157.5 | 92.5 | 150 | 400 | 326.82 |
| 2021-06-03 | National Championships | Raw | 165 | 92.5 | 152.5 | 410 | 333.69 |
| 2021-09-04 | Rumble at The Pit | Raw | 160 | 95 | 162.5 | 417.5 | 334.44 |
| 2022-02-05 | Drug Tested 3rd Annual Battle in the CSRA | Raw | 160 | 100 | 165 | 425 | 337.58 |
| 2022-07-30 | Drug Tested Summer Border Wars | Raw | 160 | 100 | — | — | — |
| 2022-11-03 | Drug Tested North Americans | Raw | 157.5 | 105 | 165 | 427.5 | 338.62 |
| 2023-06-24 | Drug Tested Iron Wars 3 | Raw | 157.5 | 105 | 130 | 392.5 | 314.06 |
| 2023-12-03 | Drug Tested Winter Bash 6 | Raw | 147.5 | 90 | 150 | 387.5 | 319.91 |
| 2024-04-13 | Drug Tested Steel Mill Iron Showdown | Raw | 142.5 | 87.5 | 137.5 | 367.5 | 318.35 |
| 2024-11-16 | Tested Jack Kings Gym Powerlifting Championship | Raw | 127.5 | 80 | 145 | 352.5 | 316.87 |
| 2025-10-18 | Tested Southeast Regionals | Raw | 130 | 77.5 | 135 | 342.5 | 308.11 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
vs Raw · 110+ kg class · masters-1 · drug-tested