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Helen Quinn's career best to date is 340 kg, set in 2023 at age 30. Their total grew 127.5 kg over 6.8 years between their first meet and that mark (~18.7 kg/year).
Career-best meet: ST Christmas Classic · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | GL Divisional February | Raw | 72.5 | 40 | 100 | 212.5 | 264.39 |
| 2017-05-27 | All England Championships | Raw | 77.5 | 45 | 110 | 232.5 | 291.95 |
| 2017-11-11 | GL Divisional November | Raw | 82.5 | 47.5 | 115 | 245 | 303.13 |
| 2018-07-07 | Greater London Divisional Championships | Raw | 95 | 52.5 | 122.5 | 270 | 335.46 |
| 2018-11-03 | Greater London Divisional | Raw | 90 | 55 | 127.5 | 272.5 | 336.23 |
| 2019-03-02 | British Women's Classic Powerlifting Championships | Raw | 100 | 52.5 | 127.5 | 280 | 345.48 |
| 2019-11-02 | Greater London Divisional | Raw | 102.5 | 55 | 130 | 287.5 | 353.77 |
| 2022-01-16 | Greater London January Qualifiers | Raw | 107.5 | 60 | 142.5 | 310 | 371.48 |
| 2022-05-28 | All England | Raw | 112.5 | 65 | 145 | 322.5 | 383.04 |
| 2023-12-16 | ST Christmas Classic | Raw | 120 | 70 | 150 | 340 | 406.65 |
| 2024-02-24 | British Equipped Bench Press Championships | Single-ply | — | 85 | — | — | 101.34 |
| 2024-05-18 | BWL Bench Press Championships | Single-ply | — | 100 | — | — | 118.18 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 97.5 | — | — | 116.46 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 95 | — | — | 112.83 |
| 2025-03-01 | Spring Classic Championships | Raw | 122.5 | 67.5 | 147.5 | 337.5 | 399.35 |
vs Raw · 57 kg class · open · UK · drug-tested
vs Raw · 57 kg class · open · drug-tested