Matthew Ross

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UnclaimedCAPOGPC-AUSIPL USAPL USPAUSPCWABDL

Male · Born 1971

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Career highlights

Best total

685 kg

Raw · 125 kg · 45-49 · 2021

Best squat

232 kg

Raw · 140+ kg · 35-39 · drug-tested · 2024

Best bench

187.5 kg

Raw · 125 kg · 45-49 · 2021

Best deadlift

272.5 kg

Raw · 125 kg · 45-49 · 2021

Best DOTS

426.36

Wraps · 100 kg · 20-23 · 2019

Career summary

Matthew Ross's career best to date is 685 kg, set in 2021 at age 50. Their total grew 370 kg over 10.6 years between their first meet and that mark (~35.0 kg/year). 2.7-year gap in their competition record between 2011 and 2013.

Career-best meet: Utah State Championship · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-02-19	California State PL & BP Championships	Raw	115	62.5	137.5	315	233.65
2013-11-06	World Championships	Single-ply	—	115	—	—	69.51
2015-03-14	North American	Single-ply	—	140.5	—	—	81.44
2021-03-06	Utah Open	Raw	197.5	182.5	260	640	364.4
2021-09-11	Utah State Championship	Raw	225	187.5	272.5	685	391.79
2021-11-26	World Powerlifting Championship	Raw	225	170	270	665	377.18
2022-10-23	Yuris Sterns Memorial SA Open	Raw	175	110	210	495	277.4
2022-11-13	Adelaide Cup	Wraps	185	112.5	227.5	525	292.86
2023-08-11	National Championships	Raw	195	107.5	215	517.5	291.67
2023-09-16	Drug Tested Tillison Warehouse War III	Raw	190	142.5	227.5	560	296.92
2023-10-22	Yuris Sterns Open	Raw	135	105	200	440	247.93
2023-12-09	National Deadlift Only Championships	Raw	—	—	210	—	119.29
2024-03-23	Live Large Ohio State Championship	Raw	210	155	255	620	327.02
2024-07-27	Masters Rocky Mountain Regional Championships	Wraps	190	182.5	230	602.5	340.36
2024-10-12	Iron Dog	Raw	232	160	261	653	341.81
2024-10-20	Yuris Sterns Open	Raw	190	102.5	217.5	510	285.17
2025-10-19	Yuris Sterns Open	Raw	175	105	202.5	482.5	267.87

Competition history · 23 meets

Yuris Sterns Open
CAPO · 2025-10-19 · 140 kg classRaw1st place
SA, Australia
Squat 175 kgBench 105 kgDead 202.5 kgTotal 482.5 kgDots 267.87
Yuris Sterns Open
CAPO · 2024-10-20 · 140 kg classRaw1st place
SA, Australia
Squat 190 kgBench 102.5 kgDead 217.5 kgTotal 510 kgDots 285.17
Iron Dog
USPC · 2024-10-12 · 140+ kg classRaw1st place
OH, United States of America
Squat 232 kgBench 160 kgDead 261 kgTotal 653 kgDots 341.81
Masters Rocky Mountain Regional Championships
USPA · 2024-07-27 · 140 kg classWraps1st place
UT, United States of America
Squat 190 kgBench 182.5 kgDead 230 kgTotal 602.5 kgDots 340.36
Live Large Ohio State Championship
USPA · 2024-03-23 · 140+ kg classRaw2nd place
OH, United States of America
Squat 210 kgBench 155 kgDead 255 kgTotal 620 kgDots 327.02
National Deadlift Only Championships
CAPO · 2023-12-09 · 125 kg classRaw71st place
Australia
Squat —Bench —Dead 210 kgTotal —Dots 119.29
Yuris Sterns Open
CAPO · 2023-10-22 · 140 kg classRaw1st place
SA, Australia
Squat 135 kgBench 105 kgDead 200 kgTotal 440 kgDots 247.93
Drug Tested Tillison Warehouse War III
USPA · 2023-09-16 · 140+ kg classRaw2nd place
OH, United States of America
Squat 190 kgBench 142.5 kgDead 227.5 kgTotal 560 kgDots 296.92
National Championships
CAPO · 2023-08-11 · 140 kg classRaw1st place
SA, Australia
Squat 195 kgBench 107.5 kgDead 215 kgTotal 517.5 kgDots 291.67
Adelaide Cup
GPC-AUS · 2022-11-13 · 140 kg classWraps1st place
SA, Australia
Squat 185 kgBench 112.5 kgDead 227.5 kgTotal 525 kgDots 292.86
Yuris Sterns Memorial SA Open
CAPO · 2022-10-23 · 140 kg classRaw1st place
SA, Australia
Squat 175 kgBench 110 kgDead 210 kgTotal 495 kgDots 277.40
World Powerlifting Championship
IPL · 2021-11-26 · 125 kg classRaw1st place
United Kingdom
Squat 225 kgBench 170 kgDead 270 kgTotal 665 kgDots 377.18
Utah State Championship
USPA · 2021-09-11 · 125 kg classRaw1st place
UT, United States of America
Squat 225 kgBench 187.5 kgDead 272.5 kgTotal 685 kgDots 391.79
Utah Open
USPA · 2021-03-06 · 125 kg classRaw1st place
UT, United States of America
Squat 197.5 kgBench 182.5 kgDead 260 kgTotal 640 kgDots 364.40
The Burgh Bash
USPA · 2019-01-19 · 100 kg classWraps1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 426.36
5th Annual Bar Fight
USPA · 2017-09-30 · 100 kg classWraps2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 394.29
North American BP & DL
WABDL · 2017-03-18 · 100 kg classRaw1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 80.02
Northwest Regional
WABDL · 2015-06-06 · 110 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 76.99
North American
WABDL · 2015-03-14 · 110 kg classSingle-ply1st place
OR, United States of America
Squat —Bench 140.5 kgDead —Total —Dots 81.44
World Championships
WABDL · 2014-11-21 · 110 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 124.38
World Championships
WABDL · 2013-11-06 · 90 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench 115 kgDead —Total —Dots 69.51
California State PL & BP Championships
USAPL · 2011-02-19 · 75 kg classRaw1st place
CA, United States of America
Squat 115 kgBench 62.5 kgDead 137.5 kgTotal 315 kgDots 233.65
Northeast Regional High School Championship
USAPL · 2009-01-31 · 67.5 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 321.79

Matthew Ross

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks