Rafał Pałubicki

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UnclaimedGPCGPC-POLPoland-UAWPAWPAUWUAPXPC-Poland

Male · Born 1977 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

350 kg

Unlimited · 125 kg · 45-49 · 2022

Best deadlift

—

Best DOTS

206.87

Unlimited · 125 kg · 45-49 · 2022

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-17	World Championships	Raw	—	205	—	—	117.73
2018-06-13	European Championships	Raw	—	205	—	—	118.82
2018-10-28	Mistrzostwa Polski	Multi-ply	—	250	—	—	141.69
2019-04-23	International Polish Championships	Raw	—	220	—	—	125.2
2019-11-21	European Championships	Raw	—	230	—	—	131.8
2019-11-29	World Cup	Raw	—	232.5	—	—	131.77
2020-10-26	Puts Poland Championships	Raw	—	230	—	—	133.19
2020-11-20	Powerlifting World Cup	Raw	—	230	—	—	133.83
2021-03-18	European Powerlifting Championships	Raw	—	225	—	—	133.26
2021-04-14	World Championships	Raw	—	215	—	—	128.03
2021-10-18	World Championships	Multi-ply	—	250	—	—	148.07
2021-11-19	World Cup	Raw	—	230	—	—	133.35
2022-04-07	European Championship	Unlimited	—	350	—	—	206.87
2022-11-24	World Cup	Raw	—	230	—	—	133.91
2023-11-22	World Cup	Multi-ply	—	315	—	—	187.54
2025-04-26	Mistrzostwa Polski	Raw	—	200	—	—	118.45

Competition history · 17 meets

Mistrzostwa Polski
WPA · 2025-04-26 · 110 kg classRaw2nd place
Poland
Squat —Bench 200 kgDead —Total —Dots 118.45
World Cup
XPC-Poland · 2023-11-22 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 315 kgDead —Total —Dots 187.54
World Cup
XPC-Poland · 2022-11-24 · 125 kg classRaw2nd place
Poland
Squat —Bench 230 kgDead —Total —Dots 133.91
European Championship
XPC-Poland · 2022-04-07 · 125 kg classUnlimited2nd place
Poland
Squat —Bench 350 kgDead —Total —Dots 206.87
World Cup
XPC-Poland · 2021-11-19 · 125 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 133.35
World Championships
GPC · 2021-10-18 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 250 kgDead —Total —Dots 148.07
World Championships
WPA · 2021-04-14 · 110 kg classRaw1st place
Poland
Squat —Bench 215 kgDead —Total —Dots 128.03
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 110 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 133.26
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 125 kg classRaw2nd place
Poland
Squat —Bench 230 kgDead —Total —Dots 133.83
Puts Poland Championships
GPC-POL · 2020-10-26 · 125 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 133.19
World Cup
XPC-Poland · 2019-11-29 · 125 kg classRaw1st place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 131.77
European Championships
WPAU · 2019-11-21 · 125 kg classRaw3rd place
Poland
Squat —Bench 230 kgDead —Total —Dots 131.80
International Benchpress League
Poland-UA · 2019-08-12 · 125 kg classRaw4th place
Poland
Squat —Bench —Dead —Total —Dots 132.05
International Polish Championships
GPC · 2019-04-23 · 125 kg classRaw3rd place
Poland
Squat —Bench 220 kgDead —Total —Dots 125.20
Mistrzostwa Polski
XPC-Poland · 2018-10-28 · 125 kg classMulti-ply1st place
Poland
Squat —Bench 250 kgDead —Total —Dots 141.69
European Championships
WUAP · 2018-06-13 · 125 kg classRaw1st place
Poland
Squat —Bench 205 kgDead —Total —Dots 118.82
World Championships
WPA · 2018-05-17 · 125 kg classRaw2nd place
Ukraine
Squat —Bench 205 kgDead —Total —Dots 117.73