Stian Walgermo

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Male · Born 1989 · Norway

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Career highlights

Best total

1030 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Best squat

392.5 kg

Single-ply · 120 kg · drug-tested · 2017

Best bench

295 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best deadlift

350 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Best DOTS

622.29

Single-ply · 105 kg · 24-34 · drug-tested · 2015

Career summary

Stian Walgermo's career best to date is 1030 kg, set in 2015 at age 26. Their total grew 320 kg over 8.1 years between their first meet and that mark (~39.4 kg/year). Career variance was 54% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-08-11	Åpent stevne	Single-ply	250	180	—	—	414.39
2007-09-22	Åpent stevne	Single-ply	270	185	255	710	439.13
2007-11-03	KM benkpress	Single-ply	—	187.5	—	—	115.76
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	260	175	250	685	426.76
2007-12-08	Midt-norsk benkpress	Single-ply	—	180	—	—	112.51
2007-12-22	Julestevne	Single-ply	220	155	240	615	381.92
2008-02-23	RM Midt-Norge	Single-ply	272.5	193.5	250	716	441.86
2008-09-13	Åpent stevne	Single-ply	282.5	195	262.5	740	458.71
2008-10-18	Midt-Norsk Mesterskap Benkpress	Single-ply	—	203.5	—	—	125.26
2008-10-18	Midt-Norsk Mesterskap Styrkeløft	Single-ply	285	203.5	265	753.5	463.79
2008-11-15	NM U/Jr/Vet	Single-ply	300	195	285	780	482.86
2008-12-20	Julestevne	Single-ply	242.5	170	262.5	675	417.48
2009-02-21	RM Styrkeløft Midt-Norge	Single-ply	315	211	290	816	504.47
2009-04-25	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	317.5	195	280	792.5	489.29
2009-06-09	European Junior Powerlifting Championships	Single-ply	315	195	290	800	493.7
2009-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	322.5	207.5	290	820	505.38
2009-11-13	NM Ungdom Junior og Veteran	Single-ply	325	215.5	287.5	828	510.53
2009-12-19	Åpent stevne	Raw	260	177.5	277.5	715	441.05
2010-02-27	RM Midt-Norge	Single-ply	315	218	300	833	518.24
2010-04-17	Åpent stevne	Single-ply	315	220	290	825	508.68
2010-06-08	European Juniors Powerlifting Championships	Single-ply	335	215	302.5	852.5	525.99
2010-09-27	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	327.5	222.5	305	855	527.41
2010-12-18	Åpent stevne	Raw	255	180	282.5	717.5	438.83
2011-02-26	RM Midt-Norge	Single-ply	340	225	302.5	867.5	523.99
2011-03-26	NM Benkpress	Single-ply	—	237.5	—	—	144.16
2011-04-22	Åpent stevne	Single-ply	270	190	320	780	472.06
2011-06-11	European Junior & Sub-Junior Powerlifting Championships	Single-ply	345	—	320	—	—
2011-09-16	Western European Powerlifting Championships	Single-ply	355	240	315	910	550.31
2011-11-08	World Powerlifting Championships	Single-ply	365	235	315	915	554.59
2011-11-18	NM Ungdom Junior Veteran	Single-ply	360	240.5	315	915.5	553.96
2011-12-17	Åpent stevne	Raw	270	185	250	705	426
2012-02-25	RM Midt-Norge Styrkeløft	Raw	272.5	197.5	275	745	449.31
2012-03-24	NM Benkpress	Single-ply	—	242.5	—	—	146.48
2012-05-08	European Open Powerlifting Championships	Single-ply	355	242.5	320	917.5	555.71
2012-06-01	NM	Single-ply	350	250	322.5	922.5	557.58
2012-06-12	World Classic Powerlifting Cup	Raw	272.5	190	270	732.5	442.54
2012-11-10	World Powerlifting Championships	Single-ply	365	242.5	320	927.5	561.04
2012-12-15	Åpent stevne	Raw	275	200	287.5	762.5	461.83
2013-02-09	RM Styrkeløft Midt Norge	Single-ply	360	252.5	325	937.5	567.16
2013-03-23	NM benkpress	Single-ply	—	260	—	—	157.35
2013-05-07	European Open Powerlifting Championships	Single-ply	372.5	260	327.5	960	580.86
2013-05-31	NM	Single-ply	370	260	330	960	581.11
2013-07-30	World Games	Single-ply	360	252.5	307.5	920	555.15
2013-11-04	World Powerlifting Championships	Single-ply	375	262.5	325	962.5	581.87
2013-12-14	Åpent Stevne	Raw	280	202.5	300	782.5	473.2
2014-03-20	Åpent stevne	Single-ply	—	270	—	—	163.09
2014-05-07	European Open Powerlifting Championships	Single-ply	382.5	270	340	992.5	599.61
2014-05-29	NM Styrkeløft	Single-ply	387.5	265	330	982.5	593.69
2014-09-27	Midt-Norsk Styrkeløft	Raw	285	207.5	307.5	800	478.35
2014-11-03	World Powerlifting Championships	Single-ply	375	272.5	350	997.5	603.03
2014-12-13	Åpent stevne	Raw	275	205	305	785	471.64
2015-05-06	European Open Men's Championships	Single-ply	387.5	280	350	1017.5	614.76
2015-05-29	NM Styrkeløft	Single-ply	375	282.5	340	997.5	601.59
2015-08-30	RM Midt-Norge utstyrsfritt	Raw	265	207.5	277.5	750	452.67
2015-11-09	World Powerlifting Championships	Single-ply	390	290	350	1030	622.29
2016-03-06	Arnolds Slingshot Pro Deadlift	Single-ply	—	—	330	—	199.38
2016-05-11	European Powerlifting Championships	Single-ply	387.5	295	342.5	1025	618.75
2016-05-20	NM Styrkeløft	Single-ply	382.5	292.5	337.5	1012.5	611.7
2016-06-25	RM Utstyrsfritt Region Midt	Raw	277.5	207.5	290	775	461.57
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	300	207.5	322.5	830	497.56
2016-11-14	World Open Championships	Single-ply	387.5	—	345	—	—
2017-03-25	NM Benkpress	Single-ply	—	290	—	—	175.51
2017-05-08	European Equipped Powerlifting Championships	Single-ply	382.5	290	335	1007.5	608.3
2017-06-02	NM Styrkeløft	Single-ply	392.5	285	325	1002.5	602.09
2017-07-24	World Games	Single-ply	382.5	282.5	322.5	987.5	595.65
2017-10-20	NM styrkeløft utstyrsfritt	Raw	285	202.5	290	777.5	469.34
2017-11-13	World Powerlifting Championships	Single-ply	360	285	300	945	571.12
2018-05-06	European Men's Championships	Single-ply	—	175	317.5	—	—
2018-05-19	Regionmesterskap utstyrsfritt Midt-Norge	Raw	175	197.5	175	547.5	331.09
2018-08-17	NM Styrkeløft utstyr	Single-ply	370	287.5	302.5	960	577.87
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	285	200	280	765	461.87
2018-11-05	World Powerlifting Championships	Single-ply	370	282.5	307.5	960	580.2
2019-05-04	European Equipped Powerlifting Championships	Single-ply	365	290	312.5	967.5	584.8
2019-05-31	NM styrkeløft utstyr	Single-ply	380	292.5	327.5	1000	596.17
2019-11-18	World Powerlifting Championships	Single-ply	375	—	300	—	—

Competition history · 81 meets

World Powerlifting Championships
IPF · 2019-11-18 · 105 kg classSingle-plyDQ
United Arab Emirates
Squat 375 kgBench —Dead 300 kgTotal —
NM styrkeløft utstyr
NSF · 2019-05-31 · 120 kg classSingle-ply1st place
Norway
Squat 380 kgBench 292.5 kgDead 327.5 kgTotal 1000 kgDots 596.17
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 105 kg classSingle-ply5th place
Czech Republic
Squat 365 kgBench 290 kgDead 312.5 kgTotal 967.5 kgDots 584.80
World Powerlifting Championships
IPF · 2018-11-05 · 105 kg classSingle-ply5th place
Sweden
Squat 370 kgBench 282.5 kgDead 307.5 kgTotal 960 kgDots 580.20
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 105 kg classRaw2nd place
Norway
Squat 285 kgBench 200 kgDead 280 kgTotal 765 kgDots 461.87
NM Styrkeløft utstyr
NSF · 2018-08-17 · 120 kg classSingle-ply1st place
Norway
Squat 370 kgBench 287.5 kgDead 302.5 kgTotal 960 kgDots 577.87
Regionmesterskap utstyrsfritt Midt-Norge
NSF · 2018-05-19 · 105 kg classRaw7th place
Norway
Squat 175 kgBench 197.5 kgDead 175 kgTotal 547.5 kgDots 331.09
European Men's Championships
EPF · 2018-05-06 · 105 kg classSingle-plyDQ
Czech Republic
Squat —Bench 175 kgDead 317.5 kgTotal —
World Powerlifting Championships
IPF · 2017-11-13 · 105 kg classSingle-ply15th place
Czech Republic
Squat 360 kgBench 285 kgDead 300 kgTotal 945 kgDots 571.12
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 105 kg classRaw1st place
Norway
Squat 285 kgBench 202.5 kgDead 290 kgTotal 777.5 kgDots 469.34
World Games
IPF · 2017-07-24 · 105 kg classSingle-ply7th place
Poland
Squat 382.5 kgBench 282.5 kgDead 322.5 kgTotal 987.5 kgDots 595.65
NM Styrkeløft
NSF · 2017-06-02 · 120 kg classSingle-ply1st place
Norway
Squat 392.5 kgBench 285 kgDead 325 kgTotal 1002.5 kgDots 602.09
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 105 kg classSingle-ply3rd place
Spain
Squat 382.5 kgBench 290 kgDead 335 kgTotal 1007.5 kgDots 608.30
NM Benkpress
NSF · 2017-03-25 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 290 kgDead —Total —Dots 175.51
World Open Championships
IPF · 2016-11-14 · 105 kg classSingle-plyDQ
United States of America
Squat 387.5 kgBench —Dead 345 kgTotal —
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 120 kg classRaw1st place
Norway
Squat 300 kgBench 207.5 kgDead 322.5 kgTotal 830 kgDots 497.56
RM Utstyrsfritt Region Midt
NSF · 2016-06-25 · 120 kg classRaw1st place
Norway
Squat 277.5 kgBench 207.5 kgDead 290 kgTotal 775 kgDots 461.57
NM Styrkeløft
NSF · 2016-05-20 · 105 kg classSingle-ply1st place
Norway
Squat 382.5 kgBench 292.5 kgDead 337.5 kgTotal 1012.5 kgDots 611.70
European Powerlifting Championships
EPF · 2016-05-11 · 105 kg classSingle-ply1st place
Czech Republic
Squat 387.5 kgBench 295 kgDead 342.5 kgTotal 1025 kgDots 618.75
Arnolds Slingshot Pro Deadlift
NAPF · 2016-03-06 · 105 kg classSingle-ply6th place
OH, United States of America
Squat —Bench —Dead 330 kgTotal —Dots 199.38
World Powerlifting Championships
IPF · 2015-11-09 · 105 kg classSingle-ply2nd place
Luxembourg
Squat 390 kgBench 290 kgDead 350 kgTotal 1030 kgDots 622.29
RM Midt-Norge utstyrsfritt
NSF · 2015-08-30 · 105 kg classRaw1st place
Norway
Squat 265 kgBench 207.5 kgDead 277.5 kgTotal 750 kgDots 452.67
NM Styrkeløft
NSF · 2015-05-29 · 105 kg classSingle-ply1st place
Norway
Squat 375 kgBench 282.5 kgDead 340 kgTotal 997.5 kgDots 601.59
European Open Men's Championships
EPF · 2015-05-06 · 105 kg classSingle-ply1st place
Germany
Squat 387.5 kgBench 280 kgDead 350 kgTotal 1017.5 kgDots 614.76
Åpent stevne
NSF · 2014-12-13 · 120 kg classRaw2nd place
Norway
Squat 275 kgBench 205 kgDead 305 kgTotal 785 kgDots 471.64
World Powerlifting Championships
IPF · 2014-11-03 · 105 kg classSingle-ply4th place
CO, United States of America
Squat 375 kgBench 272.5 kgDead 350 kgTotal 997.5 kgDots 603.03
Midt-Norsk Styrkeløft
NSF · 2014-09-27 · 120 kg classRaw2nd place
Norway
Squat 285 kgBench 207.5 kgDead 307.5 kgTotal 800 kgDots 478.35
NM Styrkeløft
NSF · 2014-05-29 · 105 kg classSingle-ply1st place
Norway
Squat 387.5 kgBench 265 kgDead 330 kgTotal 982.5 kgDots 593.69
European Open Powerlifting Championships
EPF · 2014-05-07 · 105 kg classSingle-ply2nd place
Bulgaria
Squat 382.5 kgBench 270 kgDead 340 kgTotal 992.5 kgDots 599.61
Åpent stevne
NSF · 2014-03-20 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 270 kgDead —Total —Dots 163.09
Åpent Stevne
NSF · 2013-12-14 · 105 kg classRaw1st place
Norway
Squat 280 kgBench 202.5 kgDead 300 kgTotal 782.5 kgDots 473.20
World Powerlifting Championships
IPF · 2013-11-04 · 105 kg classSingle-ply4th place
Norway
Squat 375 kgBench 262.5 kgDead 325 kgTotal 962.5 kgDots 581.87
World Games
IPF · 2013-07-30 · 105 kg classSingle-ply7th place
Colombia
Squat 360 kgBench 252.5 kgDead 307.5 kgTotal 920 kgDots 555.15
NM
NSF · 2013-05-31 · 105 kg classSingle-ply1st place
Norway
Squat 370 kgBench 260 kgDead 330 kgTotal 960 kgDots 581.11
European Open Powerlifting Championships
EPF · 2013-05-07 · 105 kg classSingle-ply5th place
Czech Republic
Squat 372.5 kgBench 260 kgDead 327.5 kgTotal 960 kgDots 580.86
NM benkpress
NSF · 2013-03-23 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 260 kgDead —Total —Dots 157.35
RM Styrkeløft Midt Norge
NSF · 2013-02-09 · 105 kg classSingle-ply1st place
Norway
Squat 360 kgBench 252.5 kgDead 325 kgTotal 937.5 kgDots 567.16
Åpent stevne
NSF · 2012-12-15 · 105 kg classRaw1st place
Norway
Squat 275 kgBench 200 kgDead 287.5 kgTotal 762.5 kgDots 461.83
World Powerlifting Championships
IPF · 2012-11-10 · 105 kg classSingle-ply5th place
Puerto Rico
Squat 365 kgBench 242.5 kgDead 320 kgTotal 927.5 kgDots 561.04
World Classic Powerlifting Cup
IPF · 2012-06-12 · 105 kg classRaw11th place
Sweden
Squat 272.5 kgBench 190 kgDead 270 kgTotal 732.5 kgDots 442.54
NM
NSF · 2012-06-01 · 105 kg classSingle-ply1st place
Norway
Squat 350 kgBench 250 kgDead 322.5 kgTotal 922.5 kgDots 557.58
European Open Powerlifting Championships
EPF · 2012-05-08 · 105 kg classSingle-ply7th place
Ukraine
Squat 355 kgBench 242.5 kgDead 320 kgTotal 917.5 kgDots 555.71
NM Benkpress
NSF · 2012-03-24 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 242.5 kgDead —Total —Dots 146.48
RM Midt-Norge Styrkeløft
NSF · 2012-02-25 · 105 kg classRaw2nd place
Norway
Squat 272.5 kgBench 197.5 kgDead 275 kgTotal 745 kgDots 449.31
Åpent stevne
NSF · 2011-12-17 · 105 kg classRaw1st place
Norway
Squat 270 kgBench 185 kgDead 250 kgTotal 705 kgDots 426.00
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 105 kg classSingle-ply1st place
Norway
Squat 360 kgBench 240.5 kgDead 315 kgTotal 915.5 kgDots 553.96
World Powerlifting Championships
IPF · 2011-11-08 · 105 kg classSingle-ply6th place
Czech Republic
Squat 365 kgBench 235 kgDead 315 kgTotal 915 kgDots 554.59
Western European Powerlifting Championships
EPF · 2011-09-16 · 105 kg classSingle-ply2nd place
Netherlands
Squat 355 kgBench 240 kgDead 315 kgTotal 910 kgDots 550.31
European Junior & Sub-Junior Powerlifting Championships
EPF · 2011-06-11 · 105 kg classSingle-plyDQ
United Kingdom
Squat 345 kgBench —Dead 320 kgTotal —
Åpent stevne
NSF · 2011-04-22 · 105 kg classSingle-ply1st place
Norway
Squat 270 kgBench 190 kgDead 320 kgTotal 780 kgDots 472.06
NM Benkpress
NSF · 2011-03-26 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 237.5 kgDead —Total —Dots 144.16
RM Midt-Norge
NSF · 2011-02-26 · 105 kg classSingle-ply1st place
Norway
Squat 340 kgBench 225 kgDead 302.5 kgTotal 867.5 kgDots 523.99
Åpent stevne
NSF · 2010-12-18 · 110 kg classRaw1st place
Norway
Squat 255 kgBench 180 kgDead 282.5 kgTotal 717.5 kgDots 438.83
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply5th place
Czech Republic
Squat 327.5 kgBench 222.5 kgDead 305 kgTotal 855 kgDots 527.41
European Juniors Powerlifting Championships
EPF · 2010-06-08 · 100 kg classSingle-ply3rd place
Norway
Squat 335 kgBench 215 kgDead 302.5 kgTotal 852.5 kgDots 525.99
Åpent stevne
NSF · 2010-04-17 · 100 kg classSingle-ply1st place
Norway
Squat 315 kgBench 220 kgDead 290 kgTotal 825 kgDots 508.68
RM Midt-Norge
NSF · 2010-02-27 · 100 kg classSingle-ply1st place
Norway
Squat 315 kgBench 218 kgDead 300 kgTotal 833 kgDots 518.24
Åpent stevne
NSF · 2009-12-19 · 100 kg classRaw1st place
Norway
Squat 260 kgBench 177.5 kgDead 277.5 kgTotal 715 kgDots 441.05
NM Ungdom Junior og Veteran
NSF · 2009-11-13 · 100 kg classSingle-ply1st place
Norway
Squat 325 kgBench 215.5 kgDead 287.5 kgTotal 828 kgDots 510.53
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2009-09-07 · 100 kg classSingle-ply5th place
Brazil
Squat 322.5 kgBench 207.5 kgDead 290 kgTotal 820 kgDots 505.38
European Junior Powerlifting Championships
EPF · 2009-06-09 · 100 kg classSingle-ply6th place
Sweden
Squat 315 kgBench 195 kgDead 290 kgTotal 800 kgDots 493.70
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2009-04-25 · 100 kg classSingle-ply1st place
Denmark
Squat 317.5 kgBench 195 kgDead 280 kgTotal 792.5 kgDots 489.29
RM Styrkeløft Midt-Norge
NSF · 2009-02-21 · 100 kg classSingle-ply1st place
Norway
Squat 315 kgBench 211 kgDead 290 kgTotal 816 kgDots 504.47
Julestevne
NSF · 2008-12-20 · 100 kg classSingle-ply1st place
Norway
Squat 242.5 kgBench 170 kgDead 262.5 kgTotal 675 kgDots 417.48
NM U/Jr/Vet
NSF · 2008-11-15 · 100 kg classSingle-ply1st place
Norway
Squat 300 kgBench 195 kgDead 285 kgTotal 780 kgDots 482.86
Midt-Norsk Mesterskap Benkpress
NSF · 2008-10-18 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 203.5 kgDead —Total —Dots 125.26
Midt-Norsk Mesterskap Styrkeløft
NSF · 2008-10-18 · 100 kg classSingle-ply1st place
Norway
Squat 285 kgBench 203.5 kgDead 265 kgTotal 753.5 kgDots 463.79
Åpent stevne
NSF · 2008-09-13 · 100 kg classSingle-ply1st place
Norway
Squat 282.5 kgBench 195 kgDead 262.5 kgTotal 740 kgDots 458.71
RM Midt-Norge
NSF · 2008-02-23 · 100 kg classSingle-ply1st place
Norway
Squat 272.5 kgBench 193.5 kgDead 250 kgTotal 716 kgDots 441.86
Julestevne
NSF · 2007-12-22 · 100 kg classSingle-ply1st place
Norway
Squat 220 kgBench 155 kgDead 240 kgTotal 615 kgDots 381.92
Midt-norsk benkpress
NSF · 2007-12-08 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 180 kgDead —Total —Dots 112.51
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 100 kg classSingle-ply2nd place
Norway
Squat 260 kgBench 175 kgDead 250 kgTotal 685 kgDots 426.76
KM benkpress
NSF · 2007-11-03 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 115.76
Åpent stevne
NSF · 2007-09-22 · 100 kg classSingle-ply1st place
Norway
Squat 270 kgBench 185 kgDead 255 kgTotal 710 kgDots 439.13
Åpent stevne
NSF · 2007-08-11 · 100 kg classSingle-ply1st place
Norway
Squat 250 kgBench 180 kgDead —Total —Dots 414.39
Nasjonalt Ung og Jr
NSF · 2007-06-02 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 427.14
Åpent stevne
NSF · 2007-04-21 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 417.22
Åpent stevne
NSF · 2007-04-06 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 108.97
KM
NSF · 2007-03-17 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 411.55
Klubbstevne
NSF · 2007-02-10 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 382.97

Stian Walgermo

Is this you?

Career highlights

Career summary

Progression

Competition history · 81 meets

Where this lifter ranks

Where this lifter ranks