Ilkka Heikuksela

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UnclaimedSVNL

Male · Born 1966

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Career highlights

Best total

810 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2010

Best squat

315 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2010

Best bench

195 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2010

Best deadlift

305 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2009

Best DOTS

524.19

Single-ply · 90 kg · 40-44 · drug-tested · 2010

Career summary

Ilkka Heikuksela's career best to date is 810 kg, set in 2010 at age 44. Their total grew 2 kg over 0.9 years between their first meet and that mark (~2.2 kg/year). 19.9-year gap in their competition record between 1985 and 2005.

Career-best meet: Veteraanien voimanoston SM-kisat · SVNL

Where this lifter ranks

In Finland, all-time

vs Single-ply · 90 kg class · masters-1 · Finland · drug-tested

Current cohort

vs Single-ply · 90 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-04-24	Veteraanien voimanoston SM-kisat	Single-ply	313	190	305	808	523.19
2010-03-26	Veteraanien voimanoston SM-kisat	Single-ply	315	195	300	810	524.19

Competition history · 9 meets

Veteraanien voimanoston SM-kisat
SVNL · 2010-03-26 · 90 kg classSingle-ply1st place
Finland
Squat 315 kgBench 195 kgDead 300 kgTotal 810 kgDots 524.19
Voimanoston SM-kisat
SVNL · 2010-02-27 · 90 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 520.22
Veteraanien voimanoston SM-kisat
SVNL · 2009-04-24 · 90 kg classSingle-ply1st place
Finland
Squat 313 kgBench 190 kgDead 305 kgTotal 808 kgDots 523.19
Veteraanien M40 voimanoston SM-kisat
SVNL · 2006-03-12 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 517.80
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 82.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Veteraanien M40 voimanoston SM-kisat
SVNL · 2005-03-19 · 90 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 473.21
Naisten voimanoston SM -kisat
SVNL · 2005-02-27 · 90 kg classSingle-ply9th place
Finland
Squat —Bench —Dead —Total —Dots 463.05
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1985-03-23 · 82.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 426.76
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1984-03-17 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 443.01