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Katherine Zambrano's career best to date is 302.5 kg, set in 2025 at age 23. Their total grew 37.5 kg over 1.6 years between their first meet and that mark (~23.7 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: Campeonato Nacional · FPP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Clasificatorio | Raw | 97.5 | 42.5 | 125 | 265 | 283.43 |
| 2024-11-24 | Campeonato Nacional | Raw | 100 | 42.5 | 120 | 262.5 | 284.37 |
| 2025-12-07 | Campeonato Nacional | Raw | 110 | 52.5 | 140 | 302.5 | 329.6 |
vs Raw · 63 kg class · junior · Panama · drug-tested
vs Raw · 63 kg class · junior · drug-tested