Rodney Steenekamp

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UnclaimedRhinoPC

Male · Born 1993

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Career highlights

Best total

500 kg

Wraps · 75 kg · 24-34 · 2019

Best squat

190 kg

Wraps · 75 kg · 24-34 · 2019

Best bench

100 kg

Wraps · 75 kg · 24-34 · 2019

Best deadlift

217.5 kg

Wraps · 75 kg · 24-34 · 2019

Best DOTS

373.85

Wraps · 75 kg · 24-34 · 2019

Career summary

Rodney Steenekamp's career best to date is 500 kg, set in 2019 at age 26. Their total grew 50 kg over 0.6 years between their first meet and that mark (~90.0 kg/year).

Career-best meet: Nationals · RhinoPC

Where this lifter ranks

In South Africa, all-time

vs Wraps · 75 kg class · open · South Africa · drug-test status unknown

Current cohort

vs Wraps · 75 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-01	Tri-Nations	Wraps	165	85	200	450	323.95
2019-06-22	Nationals	Wraps	190	95	215	500	360.72
2019-12-01	Four Nations	Wraps	—	100	217.5	—	373.85

Competition history · 3 meets

Four Nations
RhinoPC · 2019-12-01 · 75 kg classWraps1st place
South Africa
Squat —Bench 100 kgDead 217.5 kgTotal —Dots 373.85
Nationals
RhinoPC · 2019-06-22 · 75 kg classWraps2nd place
South Africa
Squat 190 kgBench 95 kgDead 215 kgTotal 500 kgDots 360.72
Tri-Nations
RhinoPC · 2018-12-01 · 75 kg classWraps2nd place
South Africa
Squat 165 kgBench 85 kgDead 200 kgTotal 450 kgDots 323.95