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Jack Cook's career best to date is 492.5 kg, set in 2026 at age 23. Their total grew 72.5 kg over 1.5 years between their first meet and that mark (~47.5 kg/year). Career variance was 58% squat-driven.
Career-best meet: Collegiate Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-29 | Western University Cup at the Legion | Raw | 137.5 | 92.5 | 190 | 420 | 306.1 |
| 2025-04-03 | University Nationals | Raw | 172.5 | 95 | 207.5 | 475 | 340.34 |
| 2025-11-01 | California State Championships | Raw | 152.5 | 90 | 205 | 447.5 | 325.27 |
| 2026-04-09 | Collegiate Nationals | Raw | 167.5 | 102.5 | 222.5 | 492.5 | 346.15 |
vs Raw · 83 kg class · junior · USA · drug-tested
vs Raw · 83 kg class · junior · drug-tested