Sergey Daragan

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Male · Born 1979 · Russian Federation

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Career highlights

Best total

915 kg

Raw · 125 kg · 35-39 · 2014

Best squat

350 kg

Wraps · 110+ kg · 2011

Best bench

220 kg

Raw · 125 kg · 35-39 · 2014

Best deadlift

421 kg

Raw · 125 kg · 35-39 · 2018

Best DOTS

535.60

Single-ply · 125 kg · 24-34 · drug-tested · 2010

Career summary

Sergey Daragan's career best to date is 915 kg, set in 2011 at age 32. Their total grew 40 kg over 4.7 years between their first meet and that mark (~8.5 kg/year). 3.0-year gap in their competition record between 2007 and 2010. Career variance was 94% squat-driven.

Career-best meet: Eurolifting · BB

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-09-19	Russian Powerlifting Cup	Single-ply	335	200	340	875	503.93
2011-05-28	Eurolifting	Wraps	350	215	350	915	520.58
2012-04-18	European Championships	Raw	290	210	360	860	490.05
2012-06-07	Russian Powerlifting Championships	Raw	270	200	350	820	465.33
2012-06-30	European BP & DL Championships	Raw	—	—	370	—	205.22
2012-11-06	World Championships	Raw	300	212.5	382.5	895	504.12
2012-12-08	Push-Pull Bench Press and Deadlift Championship	Raw	—	—	390	—	220.59
2013-06-29	Battle of champions	Raw	—	—	400	—	226.93
2014-03-22	Russian Open Cup	Raw	310	220	385	915	524.62
2014-06-21	Battle of Champions	Raw	—	—	403.5	—	232.25
2015-05-03	Russian Open Championship	Raw	—	—	390	—	223.55
2016-12-08	World Championships	Raw	—	—	350	—	202.8
2017-03-25	Russian Championship	Raw	—	—	370	—	213.45
2017-06-02	European Championships	Raw	—	—	380	—	217.4
2017-07-03	European Championships	Raw	—	—	400	—	227.75
2017-10-28	Pro World Championships	Straps	—	—	400	—	223.3
2017-12-15	World Cup	Raw	—	—	390	—	222.7
2018-04-27	European Championships	Raw	—	—	390	—	223.3
2018-06-07	Olympia V	Raw	—	—	400	—	230.37
2018-10-04	World Championships	Raw	—	—	421	—	239.9

Competition history · 22 meets

World Championships
WRPF · 2018-10-04 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 421 kgTotal —Dots 239.90
Olympia V
NAP · 2018-06-07 · 125 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 400 kgTotal —Dots 230.37
European Championships
WRPF · 2018-04-27 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 390 kgTotal —Dots 223.30
World Cup
IPL · 2017-12-15 · 125 kg classRaw2nd place
Russian Federation
Squat —Bench —Dead 390 kgTotal —Dots 222.70
Pro World Championships
WRPF · 2017-10-28 · 125 kg classStraps2nd place
MOW, Russian Federation
Squat —Bench —Dead 400 kgTotal —Dots 223.30
European Championships
WPC · 2017-07-03 · 125 kg classRaw1st place
Finland
Squat —Bench —Dead 400 kgTotal —Dots 227.75
European Championships
WRPF · 2017-06-02 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 380 kgTotal —Dots 217.40
Russian Championship
WRPF · 2017-03-25 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 370 kgTotal —Dots 213.45
World Championships
GPA · 2016-12-08 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 350 kgTotal —Dots 202.80
Russian Open Championship
WRPF · 2015-05-03 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 390 kgTotal —Dots 223.55
Battle of Champions
SPSS · 2014-06-21Raw3rd place
ARK, Russian Federation
Squat —Bench —Dead 403.5 kgTotal —Dots 232.25
Russian Open Cup
WPC-RUS · 2014-03-22 · 125 kg classRaw1st place
VLG, Russian Federation
Squat 310 kgBench 220 kgDead 385 kgTotal 915 kgDots 524.62
Battle of champions
SPSS · 2013-06-29Raw3rd place
ARK, Russian Federation
Squat —Bench —Dead 400 kgTotal —Dots 226.93
Push-Pull Bench Press and Deadlift Championship
SPSS · 2012-12-08 · 110+ kg classRaw2nd place
Latvia
Squat —Bench —Dead 390 kgTotal —Dots 220.59
World Championships
WPC · 2012-11-06 · 140 kg classRaw1st place
NV, United States of America
Squat 300 kgBench 212.5 kgDead 382.5 kgTotal 895 kgDots 504.12
European BP & DL Championships
WPA · 2012-06-30 · 140 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 370 kgTotal —Dots 205.22
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 125 kg classRaw1st place
MOW, Russian Federation
Squat 270 kgBench 200 kgDead 350 kgTotal 820 kgDots 465.33
European Championships
WPC · 2012-04-18 · 125 kg classRaw2nd place
ROS, Russian Federation
Squat 290 kgBench 210 kgDead 360 kgTotal 860 kgDots 490.05
Eurolifting
BB · 2011-05-28 · 110+ kg classWraps2nd place
MOW, Russian Federation
Squat 350 kgBench 215 kgDead 350 kgTotal 915 kgDots 520.58
Central & Southern Powerlifting Championships
FPR · 2010-01-19 · 125 kg classSingle-ply2nd place
CE, Russian Federation
Squat —Bench —Dead —Total —Dots 535.60
Southern District Championships
FPR · 2007-01-18 · 125 kg classSingle-ply1st place
VGG, Russian Federation
Squat —Bench —Dead —Total —Dots 517.82
Russian Powerlifting Cup
FPR · 2006-09-19 · 125 kg classSingle-ply12th place
KO, Russian Federation
Squat 335 kgBench 200 kgDead 340 kgTotal 875 kgDots 503.93