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Henry Nguyen's career best to date is 582.5 kg, set in 2022 at age 29. Their total grew 52.5 kg over 2.1 years between their first meet and that mark (~25.6 kg/year). 6.6-year gap in their competition record between 2013 and 2020.
Career-best meet: California State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Drug Tested California State Powerlifting Championships | Raw | 190 | 127.5 | 212.5 | 530 | 380.56 |
| 2022-03-12 | California State Championships | Raw | 210 | 135 | 237.5 | 582.5 | 421.16 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested