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Ane Mjølhus's career best to date is 432.5 kg, set in 2025 at age 17. Their total grew 210 kg over 3.8 years between their first meet and that mark (~55.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: NM Styrkeløft U/JR/V · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | RM styrkeløft utstyrsfritt Region Sørvest | Raw | 80 | 47.5 | 95 | 222.5 | 219.22 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 77.5 | 50 | 97.5 | 225 | 221.7 |
| 2022-06-11 | Klubbstevne | Raw | 82.5 | 50 | 100 | 232.5 | 230.86 |
| 2022-11-06 | RM benkpress utstyr sørvest | Single-ply | — | 80 | — | — | 77.65 |
| 2022-12-10 | Klubbstevne | Raw | 100 | 55 | 115 | 270 | 259.13 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 55 | — | — | 52.71 |
| 2023-03-26 | Drammen SI NM benkpress utstyr | Single-ply | — | 80 | — | — | 77.95 |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | Raw | 107.5 | 57.5 | 120 | 285 | 272.96 |
| 2023-06-10 | Ganddal AK Åpent stevne | Raw | 112.5 | 52.5 | 127.5 | 292.5 | 281.38 |
| 2023-11-26 | NM styrkeløft utstyr ungdom junior veteran | Single-ply | 150 | 77.5 | 137.5 | 365 | 352.31 |
| 2023-12-09 | Åpent stevne | Raw | 120 | 57.5 | 130 | 307.5 | 292.51 |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | Raw | — | 62.5 | — | — | 59.26 |
| 2024-03-03 | Alta AK NM benkpress utstyr | Single-ply | — | 90 | — | — | 85.01 |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | Raw | 120 | 60 | 135 | 315 | 296.59 |
| 2024-06-08 | Ganddal AK Klubbstevne | Raw | 120 | 62.5 | 140 | 322.5 | 303.4 |
| 2024-09-29 | Karmøy Styrkeløftklubb RM SørVest utstyr | Single-ply | 165 | 100 | 130 | 395 | 370.11 |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | Single-ply | 167.5 | 107.5 | 137.5 | 412.5 | 386.77 |
| 2024-12-07 | Julestevne GAK 07.12. | Raw | 125 | 65 | 137.5 | 327.5 | 308.97 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 67.5 | — | — | 64.21 |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | Single-ply | — | 115 | — | — | 108.98 |
| 2025-04-04 | NM UF Ungdom og Junior | Raw | 125 | 70 | 145 | 340 | 320.36 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 112.5 | — | — | 105.97 |
| 2025-09-12 | Nordic Junior & Sub-Junior Championships | Single-ply | — | 117.5 | — | — | 110.69 |
| 2025-11-30 | NM Styrkeløft U/JR/V | Single-ply | 167.5 | 122.5 | 142.5 | 432.5 | 414.25 |
vs Single-ply · 84 kg class · sub-junior · Norway · drug-tested
vs Single-ply · 84 kg class · sub-junior · drug-tested