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Aaron McKay's career best to date is 910 kg, set in 2025 at age 44. Their total grew 315 kg over 10.8 years between their first meet and that mark (~29.2 kg/year). 3.3-year gap in their competition record between 2017 and 2020. Career variance was 80% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-06-27 | Auckland Bench Wars | Raw | — | 140 | — | — | 74.89 |
| 2014-07-19 | WBOP Powerlifting Novice Comp | Raw | 200 | 155 | 240 | 595 | 317.84 |
| 2014-12-13 | Iron Giants - Push/Pull Competition | Raw | — | 160 | 280 | — | 234.88 |
| 2015-01-24 | Bench Wars -Mt Maunganui | Raw | — | 155 | — | — | 82.1 |
| 2015-04-11 | Waikato Champs | Wraps | 250 | 170 | 270 | 690 | 356.33 |
| 2015-06-06 | NZ Nationals | Wraps | 260 | 160 | 280 | 700 | 369.81 |
| 2015-08-15 | BOP 3 Lift | Wraps | 260 | 175 | 300 | 735 | 392.09 |
| 2020-08-22 | National Championships | Wraps | 345 | 200 | 275 | 820 | 448 |
| 2020-11-21 | Taranaki Novice and Record Breakers | Wraps | 360 | 200 | 280 | 840 | 434.21 |
| 2021-03-27 | TA SLAY | Wraps | 320 | 180 | 280 | 780 | 401.34 |
| 2021-07-03 | Wolfpack Invitational | Wraps | 350 | 210 | 300 | 860 | 442 |
| 2022-03-26 | TA Slay | Wraps | 350 | 200 | 275 | 825 | 423.06 |
| 2022-10-01 | Tombstone | Wraps | 375 | 220 | 305 | 900 | 465.43 |
| 2022-12-03 | Cage Barbell Warbirds | Raw | — | 220 | 300 | — | 269 |
| 2023-05-06 | NP3 | Wraps | 370 | 220 | 280 | 870 | 448.23 |
| 2023-06-03 | Unleashed | Raw | — | 200 | — | — | 103.89 |
| 2024-03-16 | TA Slay | Wraps | 325 | 180 | 260 | 765 | 403.89 |
| 2024-05-04 | NP3 | Raw | — | 190.5 | — | — | 100.46 |
| 2024-08-17 | Nationals | Wraps | 340 | 227.5 | 300.5 | 868 | 434.17 |
| 2024-11-01 | Viking Cup | Raw | — | 220 | — | — | 114.31 |
| 2024-11-10 | Bench Bash | Raw | — | 220 | — | — | 115.47 |
| 2025-03-02 | Only Squats | Wraps | 325 | — | — | — | 169.13 |
| 2025-03-02 | QLD State Push Pull Battle Royal | Raw | — | — | 140 | — | — |
| 2025-05-03 | NP3 | Wraps | 360 | 230 | 320 | 910 | 473.42 |
| 2025-08-16 | Nationals | Wraps | 340 | 200 | 300 | 840 | 442.13 |
vs Wraps · 140+ kg class · masters-1 · New Zealand · drug-tested + not tested
vs Wraps · 140+ kg class · masters-1 · drug-tested + not tested
vs Wraps · 140+ kg class · open · drug-tested + not tested