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Ryan Wong's career best to date is 543 kg, set in 2019 at age 14. 3.8-year gap in their competition record between 2019 and 2023.
Career-best meet: Obsidian Open · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Boss of NorCal 11 | Raw | 152.5 | 117.5 | 170 | 440 | 322.72 |
| 2019-12-01 | Obsidian Open | Raw | 184 | 134 | 225 | 543 | 368.59 |
| 2023-09-09 | Drug Tested Desert Rampage | Raw | 175 | 97.5 | 200 | 472.5 | 345.93 |
| 2025-07-19 | California Summer III | Raw | 92.5 | 60 | 110 | 262.5 | 254.45 |
| 2025-11-08 | California High School Open II | Raw | 100 | 67.5 | 122.5 | 290 | 288.77 |
| 2026-03-29 | Oakland Max Out | Raw | 107.5 | 80 | 145 | 332.5 | 315.04 |
| 2026-04-18 | Tested Chaos in the Windy City 5 | Raw | 147.5 | 100 | 180 | 427.5 | 362.32 |
vs Raw · 60 kg class · junior · USA · drug-tested
vs Raw · 60 kg class · junior · drug-tested
vs Raw · 85 kg class · sub-junior · drug-tested