Joonas Mikkonen

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UnclaimedSVNL

Male · Born 1989

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Career highlights

Best total

450 kg

Raw · 66 kg · 24-34 · drug-tested · 2020

Best squat

155 kg

Raw · 66 kg · 24-34 · drug-tested · 2020

Best bench

95 kg

Raw · 66 kg · 24-34 · drug-tested · 2020

Best deadlift

200 kg

Raw · 66 kg · 24-34 · drug-tested · 2020

Best DOTS

352.98

Raw · 66 kg · 24-34 · drug-tested · 2020

Career summary

Joonas Mikkonen's career best to date is 450 kg, set in 2020 at age 31. Their total grew 55 kg over 4.1 years between their first meet and that mark (~13.3 kg/year). Career variance was 65% squat-driven.

Career-best meet: Kansalliset klassinen voimanosto · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 66 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 66 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-17	Klassinen voimanosto	Raw	125	90	180	395	314.14
2017-04-08	Kansallinen klassinen voimanosto	Raw	130	90	190	410	328
2017-10-14	Kansalliset klassinen voimanosto	Raw	132.5	87.5	192.5	412.5	329.8
2018-04-21	Kansalliset klassinen voimanosto	Raw	135	92.5	195	422.5	335.23
2019-04-13	Klassinen voimanosto	Raw	145	95	200	440	345.45
2019-10-19	Kansalliset klassinen voimanosto	Raw	135	90	185	410	321.61
2020-10-31	Kansalliset klassinen voimanosto	Raw	155	95	200	450	352.98

Competition history · 7 meets

Kansalliset klassinen voimanosto
SVNL · 2020-10-31 · 66 kg classRaw2nd place
Finland
Squat 155 kgBench 95 kgDead 200 kgTotal 450 kgDots 352.98
Kansalliset klassinen voimanosto
SVNL · 2019-10-19 · 66 kg classRaw1st place
Finland
Squat 135 kgBench 90 kgDead 185 kgTotal 410 kgDots 321.61
Klassinen voimanosto
SVNL · 2019-04-13 · 66 kg classRaw1st place
Finland
Squat 145 kgBench 95 kgDead 200 kgTotal 440 kgDots 345.45
Kansalliset klassinen voimanosto
SVNL · 2018-04-21 · 66 kg classRaw1st place
Finland
Squat 135 kgBench 92.5 kgDead 195 kgTotal 422.5 kgDots 335.23
Kansalliset klassinen voimanosto
SVNL · 2017-10-14 · 66 kg classRaw1st place
Finland
Squat 132.5 kgBench 87.5 kgDead 192.5 kgTotal 412.5 kgDots 329.80
Kansallinen klassinen voimanosto
SVNL · 2017-04-08 · 66 kg classRaw1st place
Finland
Squat 130 kgBench 90 kgDead 190 kgTotal 410 kgDots 328.00
Klassinen voimanosto
SVNL · 2016-09-17 · 66 kg classRaw1st place
Finland
Squat 125 kgBench 90 kgDead 180 kgTotal 395 kgDots 314.14