Ian Lynch

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UnclaimedBAWLABDFPA

Male · Born 1998 · United States of America · WA

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Career highlights

Best total

605 kg

Single-ply · 75 kg · drug-tested · 1983

Best squat

220 kg

Single-ply · 75 kg · drug-tested · 1983

Best bench

155 kg

Single-ply · 75 kg · drug-tested · 1983

Best deadlift

230 kg

Single-ply · 75 kg · drug-tested · 1983

Best DOTS

472.04

Single-ply · 75 kg · drug-tested · 1984

Career summary

Ian Lynch's career best to date is 605 kg, set in 1983 at age -15. 32.2-year gap in their competition record between 1990 and 2022.

Career-best meet: British Inter-Divisional Senior Team Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1983-12-03	British Inter-Divisional Senior Team Championships	Single-ply	220	155	230	605	437.43
2022-09-17	Spokane Rookie	Raw	137.5	85	165	387.5	269
2023-03-04	Oregon State Championships	Raw	160	95	185	440	301.2
2023-04-22	Empire Classic	Raw	155	100	195	450	304
2023-10-07	Washington State Championship	Raw	157.5	95	180	432.5	314.65
2026-04-18	Empire Classic	Raw	170	107.5	210	487.5	362.29

Competition history · 16 meets

Empire Classic
USAPL · 2026-04-18 · 75 kg classRaw1st place
WA, United States of America
Squat 170 kgBench 107.5 kgDead 210 kgTotal 487.5 kgDots 362.29
Washington State Championship
USAPL · 2023-10-07 · 75 kg classRaw9th place
WA, United States of America
Squat 157.5 kgBench 95 kgDead 180 kgTotal 432.5 kgDots 314.65
Empire Classic
USAPL · 2023-04-22 · 90 kg classRaw5th place
WA, United States of America
Squat 155 kgBench 100 kgDead 195 kgTotal 450 kgDots 304.00
Oregon State Championships
USAPL · 2023-03-04 · 82.5 kg classRaw1st place
OR, United States of America
Squat 160 kgBench 95 kgDead 185 kgTotal 440 kgDots 301.20
Spokane Rookie
USAPL · 2022-09-17 · 82.5 kg classRaw3rd place
WA, United States of America
Squat 137.5 kgBench 85 kgDead 165 kgTotal 387.5 kgDots 269.00
World Powerlifting Championships
WDFPF · 1990-06-30 · 75 kg classSingle-ply3rd place
France
Squat —Bench —Dead —Total —Dots 444.80
Regional Power Championships
BDFPA · 1989-07-29 · 82.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 417.22
World Powerlifting Championships
WDFPF · 1988-06-25 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 444.80
British Men's Powerlifting Championships
BAWLA · 1985-06-08 · 75 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 460.94
West Midlands Championships
BAWLA · 1985-04-07 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 459.15
Staffs & Salop Powerlifting Championships
BAWLA · 1985-03-10 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 451.98
British Men's Powerlifting Championships
BAWLA · 1984-06-16 · 75 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 472.04
British Inter-Divisional Senior Team Championships
BAWLA · 1983-12-03 · 75 kg classSingle-ply3rd place
United Kingdom
Squat 220 kgBench 155 kgDead 230 kgTotal 605 kgDots 437.43
Herts and Beds Powerlifting Championships
BAWLA · 1983-10-09 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 455.90
All Midlands Championships
BAWLA · 1983-09-25 · 75 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 448.39
British Men's Powerlifting Championships
BAWLA · 1983-06-25 · 75 kg classSingle-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 452.68

Ian Lynch

Is this you?

Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks