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Mia Holyhead's career best to date is 355 kg, set in 2025 at age 20. Their total grew 60 kg over 1.5 years between their first meet and that mark (~41.1 kg/year). Career variance was 77% squat-driven.
Career-best meet: West Midlands Autumn Cup · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | West Midlands Spring Championships | Raw | 102.5 | 50 | 142.5 | 295 | 274.44 |
| 2024-09-21 | West Midlands Autumn Championship | Raw | 120 | 47.5 | 152.5 | 320 | 301.15 |
| 2025-03-16 | EM Classic | Raw | 130 | 60 | 155 | 345 | 323.18 |
| 2025-09-21 | West Midlands Autumn Cup | Raw | 137.5 | 62.5 | 155 | 355 | 331.65 |
vs Raw · 84 kg class · junior · UK · drug-tested
vs Raw · 84 kg class · junior · drug-tested