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Grace Braus's career best to date is 328.9 kg, set in 2024 at age 16. Their total grew 103.9 kg over 1.6 years between their first meet and that mark (~64.0 kg/year).
Career-best meet: Division IV and V Girls · LHSPLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-06 | Louisiana State Meet | Raw | 85 | 37.5 | 102.5 | 225 | 238.14 |
| 2022-09-25 | Bon Temps RAW Challenge | Raw | 92.5 | 42.5 | 112.5 | 247.5 | 261.95 |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | Single-ply | 110 | 57.5 | 117.5 | 285 | 298.37 |
| 2023-01-15 | Cajun Prep Open | Single-ply | 122.5 | 60 | 125 | 307.5 | 325.45 |
| 2023-03-30 | High School Nationals | Single-ply | 130 | 67.5 | 122.5 | 320 | 335.02 |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | Single-ply | 117.5 | 65 | 140 | 322.5 | 335.99 |
| 2023-09-02 | Bon Temps RAW Power Challenge | Raw | 95 | 45 | 120 | 260 | 265.51 |
| 2023-11-18 | Louisiana State Meet | Raw | 105 | 45 | 127.5 | 277.5 | 290.52 |
| 2024-03-21 | Division IV and V Girls | Single-ply | 117.93 | 77.11 | 133.81 | 328.85 | 351.06 |
| 2024-04-04 | High School Nationals | Raw | 105 | 50 | 140 | 295 | 310.52 |
| 2024-09-01 | Bon Temps Classic | Raw | 107.5 | 50 | 137.5 | 295 | 291.07 |
| 2024-11-23 | Louisiana State Championship | Raw | 110 | 50 | 135 | 295 | 294.83 |
| 2025-04-03 | University Nationals | Raw | 112.5 | 55 | 132.5 | 300 | 290.15 |
vs Raw · 84 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 84 kg class · sub-junior · drug-tested + not tested
vs Single-ply · 67.5 kg class · sub-junior · drug-test status unknown