Yi-Ju Chou

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UnclaimedAsianPFIPF

Female · Born 1980 · Taiwan, Province of China

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Career highlights

Best total

440 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2012

Best squat

175 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2011

Best bench

82.5 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2012

Best deadlift

195 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2010

Best DOTS

594.52

Single-ply · 52 kg · 24-34 · drug-tested · 2009

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-05-02	Asian Powerlifting Championships	Single-ply	155	75	185.5	415.5	511.97
2007-05-02	Asian Powerlifting Championships	Single-ply	155	80	190	425	527.3
2008-05-04	Asian Powerlifting Championships	Single-ply	160	80	191	431	536.62
2009-05-02	Asian Powerlifting Championships	Single-ply	150	72.5	172.5	395	509.88
2009-11-02	World Powerlifting Championships	Single-ply	162.5	77.5	190	430	554.89
2010-05-01	Asian Powerlifting Championships	Single-ply	160	75	195	430	538.03
2010-11-07	World Powerlifting Championships	Single-ply	172.5	77.5	185	435	547.09
2011-11-08	World Powerlifting Championships	Single-ply	175	77.5	182.5	435	538.44
2011-12-05	Asian Powerlifting Championships	Single-ply	172.5	82.5	185	440	542.9
2012-05-01	Asian Powerlifting Championships	Single-ply	167.5	82.5	190	440	541.04
2012-11-10	World Powerlifting Championships	Single-ply	165	82.5	187.5	435	538.81
2013-11-04	World Powerlifting Championships	Single-ply	150	77.5	185	412.5	509.18
2014-04-26	Asian Powerlifting Championships	Single-ply	160	80	182.5	422.5	519.38
2014-11-03	World Powerlifting Championships	Single-ply	155	75	192.5	422.5	531.06
2015-07-20	Asian Powerlifting Championships	Single-ply	147.5	80	185	412.5	510.38
2015-11-09	World Powerlifting Championships	Single-ply	165	77.5	185	427.5	531.74
2016-06-07	Asian Powerlifting Championships	Single-ply	147.5	80	172.5	400	501.92
2016-11-14	World Open Championships	Single-ply	130	70	185	385	474.78
2017-11-13	World Powerlifting Championships	Single-ply	127.5	70	192.5	390	483.34
2018-11-05	World Powerlifting Championships	Single-ply	152.5	75	187.5	415	512.41

Competition history · 27 meets

Asian Classic Powerlifting Championships
AsianPF · 2018-12-04 · 52 kg classRaw2nd place
Mongolia
Squat —Bench —Dead —Total —Dots 409.31
World Powerlifting Championships
IPF · 2018-11-05 · 52 kg classSingle-ply11th place
Sweden
Squat 152.5 kgBench 75 kgDead 187.5 kgTotal 415 kgDots 512.41
World Powerlifting Championships
IPF · 2017-11-13 · 52 kg classSingle-ply10th place
Czech Republic
Squat 127.5 kgBench 70 kgDead 192.5 kgTotal 390 kgDots 483.34
World Open Championships
IPF · 2016-11-14 · 52 kg classSingle-ply14th place
United States of America
Squat 130 kgBench 70 kgDead 185 kgTotal 385 kgDots 474.78
Asian Powerlifting Championships
AsianPF · 2016-06-07 · 52 kg classSingle-ply1st place
India
Squat 147.5 kgBench 80 kgDead 172.5 kgTotal 400 kgDots 501.92
World Powerlifting Championships
IPF · 2015-11-09 · 52 kg classSingle-ply5th place
Luxembourg
Squat 165 kgBench 77.5 kgDead 185 kgTotal 427.5 kgDots 531.74
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 52 kg classSingle-ply1st place
Hong Kong
Squat 147.5 kgBench 80 kgDead 185 kgTotal 412.5 kgDots 510.38
World Powerlifting Championships
IPF · 2014-11-03 · 52 kg classSingle-ply7th place
CO, United States of America
Squat 155 kgBench 75 kgDead 192.5 kgTotal 422.5 kgDots 531.06
Asian Powerlifting Championships
AsianPF · 2014-04-26 · 52 kg classSingle-ply1st place
Philippines
Squat 160 kgBench 80 kgDead 182.5 kgTotal 422.5 kgDots 519.38
World Powerlifting Championships
IPF · 2013-11-04 · 52 kg classSingle-ply9th place
Norway
Squat 150 kgBench 77.5 kgDead 185 kgTotal 412.5 kgDots 509.18
World Powerlifting Championships
IPF · 2012-11-10 · 52 kg classSingle-ply6th place
Puerto Rico
Squat 165 kgBench 82.5 kgDead 187.5 kgTotal 435 kgDots 538.81
Asian Powerlifting Championships
AsianPF · 2012-05-01 · 52 kg classSingle-ply1st place
India
Squat 167.5 kgBench 82.5 kgDead 190 kgTotal 440 kgDots 541.04
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 52 kg classSingle-ply1st place
Japan
Squat 172.5 kgBench 82.5 kgDead 185 kgTotal 440 kgDots 542.90
World Powerlifting Championships
IPF · 2011-11-08 · 52 kg classSingle-ply5th place
Czech Republic
Squat 175 kgBench 77.5 kgDead 182.5 kgTotal 435 kgDots 538.44
World Powerlifting Championships
IPF · 2010-11-07 · 52 kg classSingle-ply4th place
South Africa
Squat 172.5 kgBench 77.5 kgDead 185 kgTotal 435 kgDots 547.09
Asian Powerlifting Championships
AsianPF · 2010-05-01 · 52 kg classSingle-ply1st place
Mongolia
Squat 160 kgBench 75 kgDead 195 kgTotal 430 kgDots 538.03
World Powerlifting Championships
IPF · 2009-11-02 · 48 kg classSingle-ply1st place
India
Squat 162.5 kgBench 77.5 kgDead 190 kgTotal 430 kgDots 554.89
World Games
IPF · 2009-07-25 · 52 kg classSingle-ply4th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 594.52
Asian Powerlifting Championships
AsianPF · 2009-05-02 · 48 kg classSingle-ply1st place
India
Squat 150 kgBench 72.5 kgDead 172.5 kgTotal 395 kgDots 509.88
Asian Powerlifting Championships
AsianPF · 2008-05-04 · 52 kg classSingle-ply1st place
Uzbekistan
Squat 160 kgBench 80 kgDead 191 kgTotal 431 kgDots 536.62
Asian Powerlifting Championships
AsianPF · 2007-05-02 · 52 kg classSingle-ply1st place
Taiwan, Province of China
Squat 155 kgBench 80 kgDead 190 kgTotal 425 kgDots 527.30
Women's World Powerlifting Championships
IPF · 2003-05-22 · 56 kg classSingle-ply3rd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 506.86
Asian Powerlifting Championships
AsianPF · 2003-05-02 · 52 kg classSingle-ply1st place
Kazakhstan
Squat 155 kgBench 75 kgDead 185.5 kgTotal 415.5 kgDots 511.97
Women's World Powerlifting Championships
IPF · 2002-05-29 · 48 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Asian Powerlifting Championships
AsianPF · 2002-05-15 · 52 kg classSingle-ply1st place
South Korea
Squat —Bench —Dead —Total —Dots 507.18
Asian Powerlifting Championships
AsianPF · 2001-05-02 · 52 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 466.63
Student's World Cup
IPF · 2001-04-22 · 52 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 477.47