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Holly Pringle's career best to date is 330.5 kg, set in 2026 at age 22. Their total grew 118 kg over 2.1 years between their first meet and that mark (~57.5 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Southern Provincial Championship · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Southern Powerlifting Invercargill Novice | Raw | 75 | 40 | 97.5 | 212.5 | 231.14 |
| 2024-07-27 | Southern Powerlifting July Club | Raw | 85 | 45 | 115 | 245 | 264.45 |
| 2024-11-23 | Southern Powerlifting November Novice and Club Lift | Raw | 97.5 | 47.5 | 127.5 | 272.5 | 295.64 |
| 2025-07-26 | Southern Powerlifting Club / Novice July Competition | Raw | 107.5 | 47.5 | 140 | 295 | 318.51 |
| 2025-11-08 | Southern Powerlifting Club & Novice Comp | Raw | 110 | 52.5 | 150 | 312.5 | 337.24 |
| 2026-03-07 | Southern Provincial Championship | Raw | 115 | 57.5 | 158 | 330.5 | 359.5 |
vs Raw · 63 kg class · junior · New Zealand · drug-tested
vs Raw · 63 kg class · junior · drug-tested