Rúnar Geirmundsson

UnclaimedGPCGPC-GBIKFIPLRAW-IcelandWPC-IcelandWPF

Male · Born 1992 · Iceland

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Best total

397.5 kg

Wraps · 67.5 kg · 18-19 · 2011

Best squat

130 kg

Wraps · 67.5 kg · 18-19 · 2011

Best bench

140 kg

Raw · 82.5 kg · 24-34 · 2018

Best deadlift

240 kg

Raw · 82.5 kg · 24-34 · 2018

Best DOTS

470.31

Single-ply · 90 kg · 24-34 · 2017

Rúnar Geirmundsson's career best to date is 397.5 kg, set in 2011 at age 19. 2.7-year gap in their competition record between 2012 and 2015.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-27	Íslandsmót	Raw	—	—	170	—	125.03
2010-03-20	Icelandic Championships	Raw	—	80	180	—	203.17
2011-06-03	Íslandsmót	Wraps	130	85	182.5	397.5	306.96
2015-06-15	European Championships	Multi-ply	—	—	230	—	156.01
2016-03-05	Tattooed and Strong	Raw	—	135	215	—	243.61
2018-03-03	Tattooed and Strong	Raw	—	140	240	—	257.5

Tattooed and Strong
GPC-GB · 2018-03-03 · 82.5 kg classRaw3rd place
United Kingdom
Squat —Bench 140 kgDead 240 kgTotal —Dots 257.50
Worlds
IPL · 2017-11-02 · 90 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 470.31
World Powerlifting Championships
IPL · 2016-11-10 · 90 kg classSingle-ply3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 466.08
Tattooed and Strong
GPC-GB · 2016-03-05 · 82.5 kg classRaw2nd place
United Kingdom
Squat —Bench 135 kgDead 215 kgTotal —Dots 243.61
European Championships
GPC · 2015-06-15 · 82.5 kg classMulti-ply2nd place
United Kingdom
Squat —Bench —Dead 230 kgTotal —Dots 156.01
Icelandic Cup
IKF · 2012-10-01 · 67.5 kg classWraps1st place
Iceland
Squat —Bench —Dead —Total —Dots 360.34
World Powerlifting Championships
WPF · 2011-11-11 · 67.5 kg classSingle-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
Íslandsmót
RAW-Iceland · 2011-06-03 · 67.5 kg classWraps1st place
Iceland
Squat 130 kgBench 85 kgDead 182.5 kgTotal 397.5 kgDots 306.96
Icelandic Championships
WPC-Iceland · 2010-03-20 · 67.5 kg classRaw1st place
Iceland
Squat —Bench 80 kgDead 180 kgTotal —Dots 203.17
Íslandsmót
RAW-Iceland · 2010-02-27 · 67.5 kg classRaw1st place
Iceland
Squat —Bench —Dead 170 kgTotal —Dots 125.03