Mike Milton

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UnclaimedCPFCPOWPC

Male · Born 1951

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Career highlights

Best total

482.5 kg

Raw · 90 kg · 60-64 · 2014

Best squat

170 kg

Raw · 90 kg · 60-64 · 2013

Best bench

140 kg

Raw · 90 kg · 55-59 · drug-tested · 2009

Best deadlift

190 kg

Raw · 90 kg · 60-64 · 2014

Best DOTS

313.60

Raw · 90 kg · 55-59 · drug-tested · 2010

Career summary

Mike Milton's career best to date is 482.5 kg, set in 2014 at age 63. Their total grew 35 kg over 5.1 years between their first meet and that mark (~6.9 kg/year). Career variance was 64% squat-driven.

Career-best meet: Nationals · CPF

Where this lifter ranks

In Canada, all-time

vs Wraps · 75 kg class · masters-3 · Canada · drug-tested + not tested

Current cohort

vs Wraps · 75 kg class · masters-3 · drug-tested + not tested

Career peak cohort

vs Raw · 90 kg class · masters-3 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-05-17	Canadian Championships	Raw	—	132.5	—	—	86.51
2009-05-30	Nationals	Raw	147.5	140	160	447.5	293.05
2009-12-05	Ontario Raw Pro and Open Championships	Raw	147.5	127.5	165	440	298.46
2012-06-03	National Amateur Pro/Raw	Multi-ply	155	135	167.5	457.5	313.41
2013-06-09	Amateur Powerlifting Championships	Raw	170	126	155	451	293.95
2014-06-28	Nationals	Raw	162.5	130	190	482.5	312.69
2016-06-25	Amateur Nationals	Wraps	135	118	165.5	418.5	303.38

Competition history · 9 meets

Amateur Nationals
CPF · 2016-06-25 · 75 kg classWraps1st place
NS, Canada
Squat 135 kgBench 118 kgDead 165.5 kgTotal 418.5 kgDots 303.38
Nationals
CPF · 2014-06-28 · 90 kg classRaw1st place
NS, Canada
Squat 162.5 kgBench 130 kgDead 190 kgTotal 482.5 kgDots 312.69
Amateur Powerlifting Championships
CPF · 2013-06-09 · 90 kg classRaw1st place
ON, Canada
Squat 170 kgBench 126 kgDead 155 kgTotal 451 kgDots 293.95
National Amateur Pro/Raw
CPF · 2012-06-03 · 82.5 kg classMulti-ply1st place
ON, Canada
Squat 155 kgBench 135 kgDead 167.5 kgTotal 457.5 kgDots 313.41
Raw Nationals
CPF · 2010-06-12 · 90 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 313.60
Ontario Raw Pro and Open Championships
CPF · 2009-12-05 · 82.5 kg classRaw2nd place
ON, Canada
Squat 147.5 kgBench 127.5 kgDead 165 kgTotal 440 kgDots 298.46
Nationals
CPO · 2009-05-30 · 90 kg classRaw1st place
ON, Canada
Squat 147.5 kgBench 140 kgDead 160 kgTotal 447.5 kgDots 293.05
Amateur Worlds
WPC · 2008-08-01 · 82.5 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 88.49
Canadian Championships
CPO · 2008-05-17 · 90 kg classRaw1st place
ON, Canada
Squat —Bench 132.5 kgDead —Total —Dots 86.51